1, watermelon, watermelon is one of the common fruits with red flesh. Watermelon skin is generally light green with stripes, and the inside is bright red melon meat. The juice is sweet and delicious, and it has a good effect of quenching thirst and relieving summer heat in midsummer.

2, strawberries, small and lovely strawberries are also fruits with red flesh, which are loved by many people. Although strawberry is small, it is rich in nutrients such as carotene, vitamins, pectin and folic acid. It is the queen of fruits and can supplement the nutrition needed by human body.

3. Red pitaya, a kind of red pitaya with strange appearance, has a red skin and bright red pulp, and the pulp also contains small black seeds, which is more delicious. Red pitaya contains antioxidant and anti-aging anthocyanins, which can well slow down skin aging and has the function of beauty beauty.

4, pomegranate, pomegranate is sweet and slightly sour, and it is also a fruit with red flesh. Pomegranate not only has the beautiful meaning of having many children and grandchildren, but also can supplement nutrition in life. Can also help beauty beauty, thirst quenching.

5, cherry, sour, sweet and nutritious cherry, its flesh is red, it looks bright and crystal clear. For anemic women, you can eat more cherries, in which iron can enrich blood, but be careful not to eat too much, otherwise iron poisoning will occur.