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Is the nutritional value of grapes high?
Nutritional value:

1. The sugar in grapes is mainly glucose, which can be quickly absorbed by the human body. When hypoglycemia occurs in human body, if you drink grape juice in time, you can quickly relieve the symptoms;

2. French scientists found that grapes can prevent thrombosis better than aspirin, and can lower the level of human serum cholesterol and reduce the cohesion of platelets, which has a certain effect on preventing cardiovascular and cerebrovascular diseases;

3. Flavonoids contained in grapes are powerful antioxidants, which can resist aging and scavenge free radicals in the body;

Grape contains an anticancer trace element, which can prevent healthy cells from becoming cancerous and prevent cancer cells from spreading. Grape juice can help organ transplant patients reduce rejection and promote early recovery.

Nutritional components:

The sugar content of grapes is as high as 10%-30%, mainly glucose. A large amount of fruit acid in grapes helps digestion. Eating more grapes properly can strengthen the spleen and stomach. Grape contains minerals such as calcium, potassium, phosphorus, iron, vitamins B 1, B2, B6, C, P, etc., and also contains many amino acids needed by human body. Eating grapes regularly is beneficial to neurasthenia and fatigue. After grapes are made into raisins, the content of sugar and iron will be higher, which is a good tonic for women, children and people with weakness and anemia. Medical books and records in ancient China all discussed the medicinal use of grapes. Traditional Chinese medicine believes that grapes are sweet and slightly sour, and have the effects of nourishing liver and kidney, benefiting qi and blood, appetizing and promoting fluid production, and diuresis. Shennong's Classic of Materia Medica says: Grape is the master of "dryness and dampness of bones and muscles, benefiting qi, strengthening ambition, making people fat and healthy, resisting hunger and keeping out the cold". If you eat for a long time, you won't get old. Grape not only has a wide range of medicinal value, but also can be used for dietotherapy: when dizziness, palpitation and cerebral anemia occur, drinking proper amount of wine 2-3 times a day has a certain therapeutic effect; 15g dry grapevine can be decocted in water to treat poor pregnancy. "Household necessities" also records that grape juice has the function of relieving boredom and quenching thirst. Modern medical research shows that grapes also have anti-cancer and anticancer effects. Grape has a high ornamental value, and people make it into various bonsai and put it indoors, which is elegant and beautiful. Or planted in front of and behind the house, with vines winding and delicate fragrance, it is a leader in beautifying the environment. But the great economic value of grapes mainly lies in wine making, and 80% of grapes in the world are used for wine making. However, with the enhancement of people's health awareness and the change of consumption concept, more and more grapes are made into juice and become delicious multifunctional nutritious and health-care fruits. Not only can it treat many diseases, but drinking grape juice directly also has antiviral effect.

Nutritional components: minerals such as sugar, vitamin A, B 1, B2, C, protein, potassium, phosphorus and iron.

Grape planting

Eating more grapes can invigorate qi, nourish blood and strengthen the heart. Shennong's Classic of Materia Medica records: "It can cure dampness in bones and muscles, invigorate qi and strengthen ambition, make people fat and healthy, resist hunger and cold, and make people long and light, so it can be used as wine." "Records of Famous Doctors" said: Drive away water and facilitate urination. From the perspective of traditional Chinese medicine, grapes have the functions of relaxing muscles and promoting blood circulation, stimulating appetite and strengthening the spleen, and helping digestion. They are rich in iron, so they enrich the blood. In hot summer, people with poor appetite often eat it to help them increase their appetite. Grape has high nutritional value, and grape juice is praised as "plant milk" by scientists. The sugar content of grapes is about 10%-25%, and the highest is about 30. Most of the sugar contained in grapes is glucose that can be directly absorbed by human body, so grapes become an ideal fruit with weak digestive ability. Grapes contain more tartaric acid, which is more helpful for digestion. Eating more grapes properly can strengthen the spleen and stomach, which is of great benefit to the body. Medical research has proved that grape juice is the best food for patients with inflammation, which can reduce the contents of protein and sodium chloride in blood. Grape juice plays an auxiliary role in the rehabilitation of weak patients, arteriosclerosis patients and nephritis patients, and the incidence of cancer is also significantly reduced in places where grapes are planted and eaten more. Grape is the fruit with the most complex iron element, and it is a nutritious food for anemia patients. Eating grapes regularly is beneficial to neurasthenia and fatigue. After the grapes are dried in the sun, the contents of sugar and iron are relatively increased, which is a good tonic for children, women and people with physical weakness and anemia.

Grape seed is 95% proanthocyanidins, and its antioxidant effect is 18 times higher than that of vitamin C and 50 times higher than that of vitamin E, so grape seed can be said to be a real antioxidant superstar. Antioxidants are a way of aging, so grape seeds can keep you young forever.

Grape, written as peach blossom in Han dynasty, can make wine enter the hole and make the drinker drunk, hence the name. The round one is called dragon ball, the old one is called mare's milk grape, the white one is called crystal grape, and the black one is called purple grape. It is said in the Han Dynasty that Zhang Qian went to the Western Regions, which is the only reason. However, there are grapes in Shennong Herbal Classic, but they were old in Longxi before the Han Dynasty, but they did not enter the customs. So we know that the grapes cultivated in China are very old and there are many varieties. . Grape production accounts for almost a quarter of the world's fruit production. Grape is the second largest fruit that people like to eat in the world today. In the fruit production all over the world, the yield and cultivation area of grapes have always been in the first place. Its fruit can be not only eaten fresh, but also used to make wine, grape juice, raisins and canned food.

Grapes are not only delicious, but also have high nutritional value. Mature berries contain 15%-25% glucose and a variety of minerals and vitamins beneficial to human body.

Grape is a tonic, which has the effect of tonifying deficiency and strengthening stomach. People who are weak and malnourished should eat more grapes or raisins, which will help to restore their health, because grapes contain many nutrients such as protein, amino acids, lecithin, vitamins and minerals, especially sugar, mainly glucose, which is easily absorbed by the human body.

The elderly have weak stomach qi and insufficient stomach yin; Or people with chronic gastritis and poor appetite, chewing 6-9 grams of raisins before each meal can stimulate appetite and supplement weakness. For patients with vomiting due to stomach deficiency, you can take a small glass of grape juice and a little ginger juice to stop vomiting.

For patients with hoarseness, a cup of grape juice and a cup of sugarcane juice can be mixed evenly and swallowed slowly, several times a day, which also has a certain auxiliary treatment effect. For patients with hypertension, grape juice and a cup of celery juice can be taken with boiling water, 2-3 times a day, 15 days as a course of treatment.

30 grams of Vitis amurensis root is decocted in water, which is used to treat vomiting and edema during pregnancy, and has the effects of stopping vomiting, diuresis and detumescence. Some people drink 30 grams of fresh grape root decoction to treat icteric hepatitis; It can be used as an adjuvant therapy.

Grape leaves can be used to treat infantile diarrhea. Take a proper amount of grape leaves, wash them, add water and decoct them twice, remove residues and concentrate them into paste, add half of flour and half of sugar, mix well, make them into soft granules, and then dry them in the sun. For people over the age of L, take 3-6g each time, 2-3 times a day; /kloc-under 0/year-old, reduce or exempt as appropriate.

Grapes are flat and sweet, and enter the lung, spleen and kidney meridians;

Has the effects of invigorating qi and blood, benefiting liver and kidney, promoting fluid production to quench thirst, strengthening bones and muscles, relieving cough and vexation, invigorating qi and blood, and promoting diuresis;

Indications: deficiency of qi and blood, cough due to lung deficiency, palpitation, night sweats, rheumatic joint pain, stranguria, edema, etc. It can also be used for adjuvant treatment of spleen deficiency, qi deficiency, shortness of breath, edema, dysuria and other diseases.

eat

Ordinary people can eat grapes.

The following people are not suitable for eating:

1. Patients with nephritis, hypertension, edema, children, pregnant women, anemia, neurasthenia, fatigue, fatigue, premature senility, cough due to lung deficiency, night sweats, rheumatoid arthritis, pain in limbs and bones, especially cancer patients;

2. Patients with diabetes and constipation should not eat more; People with spleen and stomach deficiency and cold should not eat more, which will make people diarrhea.