Mention of sesame oil, many people will only be associated with cooking flavor, but do not know that sesame oil can also be used to coat the body! It is said that India 5,000 years ago, there is such a use, not only to prevent aging, but also detoxification, beauty, treatment of insomnia and other functions. If you apply it for just 10 minutes a day, you can easily return to the youthful skin of 20 years old. Makoto Renmura, author of "White Sesame Oil for Health" (provisional translation), has devoted himself to the promotion of Indian medicine after obtaining his doctorate from Tokyo Jikei University of Medicine, and is also quite accomplished in detoxification. He believes that sesame oil can be found everywhere in daily life and has the magical effect of reversing the flow of time without the use of expensive essential oils. Applying white sesame oil can not only prevent aging, detoxification and beauty, but also has different effects when applied to specific places. The first thing you need to do is to apply the oil to your feet to treat insomnia and to help repair eye fatigue. If you apply it to your scalp, you can prevent hair loss and gray hair growth. But white sesame oil isn't something you just buy and use, it's something you have to go through a series of steps to put on your body. Steps: 1. First of all, to use the white sesame oil poured into the pot, with a small fire heating 2. Heating to 90 degrees when gradually turn the fire and then turn down, and wait for the oil to warm up to 100 degrees (not more than 110 degrees) 3. But if you have the following conditions are not suitable to smear sesame oil: 1. Avoid eating a full immediately after the application, it is best to two hours after the meal again *** . 2. Women should not apply it within three days after the start of the physiological period. 3. It is not advisable to apply it when you have a fever. 4. If you have skin wounds or allergies, consult a doctor. Still applying expensive essential oils? Try white sesame oil to make a good dish with ***.