1. After cleaning the poppy, dry the water, cut off the edges of the poppy, only need to cut off the hard layer can be. 2. Poppy horizontally cut, thin piece of slice is like a pentagram like a good look.

Speaking of the cleaned poplar directly cut into small pieces, mashed and then filtered out the juice, add warm water and mix to take. There are clear heat, reduce swelling effect, especially for people with joint pain.

1 Yang Peach washed and diced spare, Yang Peach, milk 250ml, the right amount of sugar into the pot on low heat, cook until the sugar melting can be, placed cool. Then filter out the milk and milk liquid inside add 2 eggs, after beating plus popcorn pieces, high heat steaming straight solidification. The effect is to improve the skin.