Honey water can promote digestion, increase appetite, calm and sleep, and has always been the love of many women. Honey water has a positive effect on the health of pregnant women and the growth and development of babies. Therefore, it is very beneficial for pregnant women to drink honey water for themselves and their babies.

1, increase body immunity

Drinking honey water can quickly replenish physical strength, relieve fatigue and enhance resistance and immunity.

2. Beauty effect

Honey water is rich in vitamins, high-quality protein, various enzymes, lactic acid and other nutrients, and has the effects of relaxing bowels, relieving cough and resolving phlegm. For women and pregnant women, it has the function of beauty and detoxification.

Watch out for cannibalism.

Babies under one year old.

Honey will contain Botox, which will cause poisoning symptoms in infants, and infants under 6 months are more susceptible to this disease. Although the probability of infants being infected with botulism is very small, it is recommended not to give honey and its products to children before 1 year old.

Matters needing attention

Don't drink honey water on an empty stomach in the morning

Honey water contains corresponding sugar, not in the form of pure water. After drinking, fructose in honey must be converted into glucose by human metabolism before it can be absorbed and utilized by human body, thus losing the function of cleaning the internal environment of the body with the first glass of water in the morning.

nutritive value

Honey water tastes sweet. Besides glucose and fructose, it also contains many vitamins, trace elements and amino acids. Good nutrition absorption, and has the effects of clearing away lung-heat, moistening skin, relieving alcoholism, calming the nerves, etc. Regular consumption can relieve constipation and improve liver function.