Today, let's show you how to make three beans and dark plum white sugar soup. Let's learn together!
raw material
Soybeans, mung beans, black beans (black skin and green pulp), 2~3 ebony, sugar!
1 the beans should be washed, and the soybeans should be soaked for one night in advance. Put the beans and dark plums into the rice cooker and add 1~2 spoonful of sugar!
Add the right amount of water, set the time for 2 hours, and then quietly wait for the completion of the three-bean dark plum white sugar soup!
3。 After 2 hours, all the beans became soft and rotten, and the aroma of beans and ebony came to my face!
4 take a bowl and fill out the three beans and dark plum white sugar soup, complete! This soup is sour, sweet and delicious, and beans can also be eaten.
Generally speaking, the substances running in the meridians are carried by liquids. If a person is seriously injured in body fluids, it will lead to insufficient body fluids, and of course the operation of the meridians will be affected.
What will lead to insufficient body fluid?
1, the weather should be cold in winter, and now it's very hot, which is called? Should it be cold and warm? ;
2. In spring, the temperature suddenly rises;
3. In the hot summer, many people with yin deficiency, or those who are usually short of body fluid for various reasons, and sweating too much at this time will aggravate the lack of body fluid, then the operation of the defense forces will be greatly reduced.
Therefore, under such circumstances, if too much body fluid is lost in our body, it will affect the operation of the camp-guard qi that protects the body and cause the invasion of foreign evils.
At this time, if you have a cold, you will feel that you have not gone through the stage of external cold, and you will have a sore throat, a dry throat, and even a fever, weakness, lack of urine, and even a dark color.
If the weather is hot and humid, many children will have various red and itchy rashes on their body surfaces at the same time, and even skin ulceration will occur, and some children will have mouth ulcers and many ulcers in their mouths.
Here to emphasize:
1. This soup cannot be eaten overnight. Remember!
2. Mume should be bought at the drugstore!
3. black beans should be black and green, and bite them open with your mouth!