[Formula] Clean chicken breast 250g, lotus seed 60g, mushroom10g, ham meat10g, egg white, starch and seasoning.

[Operation] Dice the chicken breast and mix well with egg white and starch; Soak mushrooms until soft, and cut them into small diamond-shaped pieces with ham; Remove the heart of lotus seeds and steam them for later use. Stir-fry the diced chicken in an oil pan until it is 70% cooked, drain the oil, add lotus seeds, mushrooms, ham and a proper amount of seasoning, stir-fry for a few times, and serve. Eat with meals in fractions.

[Efficacy] Strengthening the spleen and kidney, nourishing the heart and strengthening the body. Suitable for people with anorexia, dyspepsia, limb weakness, dizziness, forgetfulness, upset insomnia, enuresis and nocturnal emission. Healthy people often eat, which can improve intelligence and brain, enhance physical fitness and prolong life.

(2) Steamed chicken with Polygonatum sibiricum

[Formula] Polygonatum sibiricum, Codonopsis pilosula and Dioscorea opposita each 30g, hen 1 hen (weight about1000g), ginger, Sichuan pepper, salt and monosodium glutamate each appropriate amount.

[Operation] Slaughter the chicken, remove its hair and viscera, wash it, chop it into pieces 1 inch square, put it in a boiling pot for 3 minutes, take it out, wash the blood foam, put it in a steam pot, add onion, ginger, salt, Sichuan pepper and monosodium glutamate, then add Polygonatum sibiricum, Codonopsis pilosula and yam, cover the steam pot, and steam it in a cage for 3 hours. Eat on an empty stomach, eat chicken and drink soup.

[Efficacy] Yiqi Buxu. It is suitable for people with physical fatigue, mental fatigue, physical and mental decline, and has the function of improving intelligence and strengthening brain.

(3) Zhunaogousui Decoction

[Formula] Pig brain 1 utensil, pig spinal cord15g, medlar10g, and proper amount of seasoning.

[Operation] Wash pig brain and pig marrow, put it in a bowl, add Lycium barbarum, salt, monosodium glutamate, cooking wine, soy sauce, etc., and steam it in a cage for taking.

[Efficacy] Bushen Jiannao.

(4) Braised pig brain with both ears

[Formula] White fungus, black fungus each 1 0g, pig brain1utensil, and proper amount of seasoning.

[Operation] Wash the black fungus and white fungus, wash the pig's brain and put it in the same pot, add a proper amount of chicken broth, simmer until it is cooked, add salt, monosodium glutamate, cooking wine, pepper powder, etc., and then cook it for a while.

[Efficacy] Tonifying deficiency and strengthening brain.