Tomatoes are rich in carotene, vitamin C and B vitamins, and lycopene has a unique antioxidant capacity. Eggs contain a lot of vitamins and minerals and have a high biological value of protein. Egg yolks are rich in lecithin, sterols, etc., on the nervous system and physical development has a very good effect, very popular with children and the elderly.

Tomatoes are rich in tomato red, this substance will have a certain protective effect on the cardiovascular, the combination of tomatoes and eggs, can provide the body with the required nutrients, at the same time, the flavor is particularly delicious.