Tremella, snow pear and honey soup is a delicacy in daily life. The main ingredients are tremella, snow pear, honey, etc. It is a healthy and beauty dessert.
Take 15g of dried white fungus, soak it in hot water, wash it, pick the white part and put it into the pot, add 800ml of water, bring to a boil over high heat, then reduce to low heat and simmer for 1 hour. Peel and core 250g Sydney pears, cut into about 2cm square pieces, add to the pot and simmer. After 30 minutes, turn off the heat, add honey when it drops to about 40 degrees, stir well and use.
Indications
Yin
Deficiency cough, dry throat, itching, pain, hoarse voice, thick phlegm, constipation and other symptoms caused by dryness in autumn and winter . It can also be used for beauty and beauty. The polysaccharides and collagen in Tremella fungus can moisturize the skin and have antioxidant effects. It is a natural beauty product. Sydney is effective in treating patients with acute bronchitis and upper respiratory tract infection who have dry throat, itching, pain, hoarse voice, thick phlegm, constipation and red urine. Pears also have the effect of lowering blood pressure, nourishing yin and clearing away heat, so patients with high blood pressure, hepatitis, and cirrhosis often eat pears.
5 Contraindications
Patients with yang deficiency, especially those with cold spleen and stomach, cold abdominal pain and blood deficiency, should not eat too much.
6 Notes
1. Ingredients such as lotus seeds, jujubes, and wolfberries can also be added to increase the beauty and blood nourishing function.
2. For patients with yin and yang deficiency, longan can also be added appropriately.
3. Tremella and snow pear honey soup is very effective for dry cough and dry throat. Replacing the snow pear with the sour pear produced in Northeast China has a stronger effect on moisturizing the lungs. But it is not advisable to drink too much at one time to prevent excessive coldness and damage to the spleen and stomach.
4. The active ingredients in honey need to be maintained below 60 degrees, and the soup must be cooled to a certain level before it can be added.