This dish is time-saving, labor-saving and delicious, and it is most suitable for the north after winter. Reading the information also knows that this dish has the following effects: mutton can supplement fatigue, qi and blood, and moisturize the skin; Wax gourd can induce diuresis and reduce swelling. The combination of the two substances has the effects of invigorating qi and tonifying deficiency, warming and dispersing cold pathogens, inducing diuresis to reduce swelling and moistening skin, and is especially suitable for people with deficiency of both qi and blood and cold syndrome.

Raw materials:

Wax gourd slices, mutton slices, fine vermicelli, onion, ginger, aniseed.

Seasoning:

Salt, chicken essence, soy sauce and pepper (can be added according to personal taste).

Exercise:

1, put a proper amount of oil in the pot, and burn it to 80% heat, and the onion is fragrant;

2. Add wax gourd and stir fry a few times;

3. Add mutton slices and wax gourd and stir fry, and add appropriate amount of soy sauce and salt. Wax gourd is a little soft, mutton changes color, so you don't need to fry it too well;

4. Put the fried wax gourd and mutton into the prepared pot and add appropriate amount of water. Then add shredded ginger and aniseed, cover and boil, and skim the impurities in the mutton;

5. When cooking for about ten minutes, add the vermicelli and continue to cook on medium heat;

6. When the wax gourd becomes transparent (the whole process takes about 20 minutes)