In life, when people get angry, they always use some cool things to reduce the fire and detoxify, such as honeysuckle and mint, which are all good medicines to remove the fire. Especially fresh mint leaves, it is said that they can be used to make tea. The efficacy and function of fresh mint leaves have many benefits to human body, such as clearing away heat, diminishing inflammation and relieving itching, removing dandruff and relieving fatigue.

First, the effect of fresh mint leaves 1, clearing away heat and removing fire

In hot summer, people easily get angry. At this time, we might as well pick some fresh mint leaves to make a bowl of cold porridge, which can clear away heat and relieve summer heat and kill two birds with one stone.

2, anti-inflammatory and antipruritic

Eight kinds of catechuic acid contained in fresh mint leaves have very strong anti-inflammatory effect, which can inhibit the spread of various inflammations in human body. For the inflammation caused by cold and fever, you can also use fresh mint leaves to cook porridge to relieve it.

Step 3 eliminate phlegm

Fresh mint leaves can also increase mucus secretion in human respiratory tract and remove mucus attached to mucous membrane. For friends with cough or laryngitis, it can make breathing smoother. The efficacy and function of fresh mint leaves are very beneficial to many people.

4. Pain and swelling

If you are accidentally bitten by mosquitoes and various insects, you can also crush fresh mint leaves and apply them to the bitten area, which can achieve the effect of relieving pain and swelling, and at the same time, the bitten skin can quickly return to normal.

Second, the function of fresh mint leaves 1 to remove dandruff

There is a cool ingredient in fresh mint leaves. Washing your hair after soaking in water can effectively improve the troubles of dandruff and scalp itching. It is many times stronger than all kinds of dandruff-removing and itching-relieving shampoos. It is pure natural and pollution-free, and it is worth a try.

Step 2 relieve fatigue

If you feel tired and can't lift your mental work, you can also grind fresh mint leaves into branch liquid and apply it to temples and other places. After a while, you will feel refreshed, nervous and enthusiastic about everything, which will relieve fatigue and refresh your mind.

Step 3 prevent colds

When the temperature is high in summer, people will choose to stay in the air-conditioned room for the summer, but there will inevitably be a temperature difference between the entrance and exit. Once the temperature difference is too large, it will lead to a cold. At this time, fresh mint leaves can be used to boil mint water, and then cooled to make ice particles, which can be effectively prevented by chewing in the mouth.

Step 4 promote digestion

Fresh mint leaves can stimulate people's taste and nerves, stimulate oral mucosa, enhance people's appetite and promote digestion.

Conclusion: Through the above introduction, I believe everyone knows the efficacy and function of fresh mint leaves, which has many benefits to human body. I hope everyone can eat healthy and be healthy!