Cold water is good for cooking ice-sugar snow pear.

Practice:

Peel and core the snow pear and cut it into small pieces.

Put water into the pot, and then put the cut Snow Pear pieces, the right amount of rock sugar.

3. Turn on medium heat and cook for about 20 minutes.

Pear with rock sugar is a common famous dish, to pear, rock sugar together with slow-fire stew made. Pear taste sweet and cold, containing malic acid, citric acid, vitamins B1, B2, C, carotene, etc., with the effect of the birth of the Jin moist and dry, clearing heat and phlegm, especially suitable for consumption in the fall.

Modern medical research has proved that pears do moisturize the lungs and clear the dryness, cough and phlegm, nourishing the role of blood and muscle. Therefore, patients suffering from acute bronchitis and upper respiratory tract infections in the throat dry, itchy, painful, mute, phlegm thick, constipation, urine red have a good effect. Pear and lower blood pressure and nourish Yin heat effect, so hypertension, hepatitis, cirrhosis patients often eat pear has benefits.