Practice of three cups of hairtail: 1 Clean swordfish pieces to dry water, and draw two knives on both sides of swordfish; 2. Coat the surface with a thin powder; 3. Burn the pan, put some oil, put the swordfish pieces in place, and fry them gradually with slow fire; 4. After frying golden brown on low heat, turn it over and fry the other side. 5 Prepare other raw materials after the swordfish pieces are fried: a cup of rice wine, a cup of soy sauce, a cup of cola and a few pieces of ginger; 6 leave a small amount of oil in the pot and add ginger to saute; 7 Then pour in the fried swordfish pieces; 8 put in three cups of raw materials, bring to a boil, and simmer for ten minutes; 9 add a proper amount of salt seasoning, and then collect the juice; 10 juice is put away and put on a plate. Clean up the stomach, enhance physical fitness, not to be missed.
Raw materials for stir-fried shredded pork with celery and auricularia auricula: celery, auricularia auricula, pork tenderloin, carrot, salt, monosodium glutamate, rice wine, sugar, soy sauce and starch. Practice 1. Remove leaves from celery and cut into strips, soak auricularia auricula and shred carrot, shred pork tenderloin, fully mix with salt, monosodium glutamate, sugar, rice wine and a small amount of soy sauce (which can give color to the meat slices) and water starch, and pickle for ten minutes; 2. Boil the oil in the pot, 70% hot, pour it into the meat slices and quickly spread them. When the meat slices are fried, they will be taken out of the pot and reserved; 3. Clean the pot, add a small amount of oil again. When it is 70% hot, pour carrots, black fungus and celery in turn, add appropriate salt, stir well, add fried meat slices, and stir well quickly to get out of the pot.