One kilogram of fat equals 7700 kilocalories. Our kilo of fat completely releases 9000 kilocalories. But one kilogram of fat circulating in the market is equal to 7700 kilocalories. In fact, the two are not contradictory. 1 kg pure fat can provide 9000 calories for the body, but when we consume 7700 calories, the body's adipose tissue has decreased by one kilogram.

Conversion mode

One calorie is 1/4500 calories. 1g fat is equivalent to 9 calories, and one kilogram of fat is equivalent to 4500 calories. Calories are Calories, transliterated from English calorie, and defined as the heat required to heat 1 g water to 1℃ at1atmospheric pressure. Calories are energy units and are still widely used in nutrition measurement and fitness manuals. The international standard unit of energy is joule, 1 calorie =4. 1868 joule.