Ingredients: 400g cauliflower, 1 green onion, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of wet starch, appropriate amount of stock, appropriate amount of salad oil

Method:

1 , wash the cauliflower and cut into small florets; mince the ginger and cut the green onion into sections and set aside;

2. Blanch the cauliflower in boiling water, remove and drain and set aside;

3. Pour oil into the pot, heat until cooked, add green onions and ginger and sauté until fragrant;

4. Then pour in cauliflower and stock and stir-fry evenly. Add a little sliced ??meat, and a little more Water and cook for about 8 minutes;

5. Finally, pour a little soy sauce, add a little chicken essence and stir-fry evenly.

Cauliflower, also known as cauliflower, cauliflower or broccoli, is a cruciferous vegetable and a variant of cabbage. The head of cauliflower is a white inflorescence, similar to the head of broccoli. Cauliflower is rich in vitamins B and C.