The pigeon has the efficacy of nourishing Yin and clearing heat, dispelling wind and detoxification; Job's tears have the efficacy of promoting water seepage and dampness, dispelling wind and dampness, and clearing heat and draining pus; mung bean clears heat and detoxification, and reduces summer heat and diuresis. Job's tears and mung beans are diuretic and defeat the fire of the fire time to eat is the best!

By the way to introduce a soup practice:

Barley mung bean pigeon soup

Raw materials: pigeon 2, raw barley, mung beans, lentils 40 grams each, 50 grams of winter melon, 5 lamps flower, 1 small piece of Chenpi, salt, water in moderation.

The practice of barley mung bean pigeon soup

1. Split the pigeon, put it into boiling water and cook for 5 minutes, take it out and wash it.

2. Raw Job's tears, mung beans, lentils, lampblossom washed; winter melon washed, cut into pieces; Chenpi softened with water, scraping the flesh.

3. Boil a moderate amount of water, put all the ingredients, with fierce heat boil, change the fire boil 3 hours, under the salt seasoning can be.

Effects: pigeon has the effect of nourishing yin and clearing heat, eliminating wind and detoxification; raw barley has the effect of diuresis, eliminating wind and dampness, and clearing heat and pus; mung bean clears heat and detoxification and eliminates summer heat and diuretic; lentils have the effect of strengthening the spleen and drying dampness; winter melon has the effect of moistening the lungs and promoting the production of fluids, diuretic and swelling, clearing heat and summer heat, and eliminating toxins and pus; the flower in the lampshade clears the heart to get rid of the annoyance. This soup formula has the effect of strengthening the spleen and dispelling dampness.

Application: for infantile eczema.

Mung beans - clearing heat and detoxification

Mung beans, also known as green beans, green peas, cross beans, etc., the green seeds of plants in the family of legumes, most of the regions of our country are now planted, of which Xuanhua, Hebei, produces a better quality.

Tips:

Chestnuts and barley can be eaten together: chestnuts and barley are both medicinal and food products, the two things are high in carbohydrates, protein and a variety of vitamins and essential amino acids. Job's tears also contain lipids, which can prevent the growth of cancer cells, with anti-cancer effect. Chestnuts and barley with, with tonic spleen and stomach, kidney diuretic, diuretic diarrhea

Note:

Green beans and tomatoes can not be eaten together:red beans and tomatoes eaten together, easy to hurt the vital energy, causing discomfort.