You can lose weight, goji berries are tonic kidney yin, daily tea with goji berries can reduce weight and treat obesity. Xianglai has a detoxifying effect, it can also promote digestion and have a stomach-healthy effect.

Cilantro contains a lot of nutrients, it is very high value, for example, it contains protein and vitamins, minerals and fat, in addition to carotene. Lastly, just its vitamin C alone is no match for any other of its kind, and the average person only needs to eat 7 to 9 grams a day to fulfill the body's need for vitamin C.

Lycium barbarum other role

1, effectively delay aging:

Lycium barbarum for the support of positive and solid foundation, the birth of the essence of the marrow, nourishing yin and tonifying the kidneys, benefiting from the gas and tranquility of the spirit, strengthen the body and the health of the body, delaying the aging of the medicine, since ancient times, is a tonic to nourish and strengthen the top of the human body, effectively enhance the function of the organs and organs, improve the brain function and the fight against free radicals function, has a significant role in slowing down the aging process.

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2, beauty skin:

Many people do not know that often eat goji berries can be beauty. This is because, goji berries can improve the skin's ability to absorb oxygen, in addition, can also play a whitening effect. Goji berries have a significant effect on psoriasis, and also have different degrees of efficacy on some other skin diseases.

Reference: People's Daily Online - goji berries health effects, weight loss, eyesight and fatigue, People's Daily Online - what is the efficacy of using cilantro boiled water to drink