Ingredients: beef-40g, rice-1/4 bowls, spinach-1plant, broth-1/2 cups, potatoes, carrots and onions-1/5.
One, salt-several
Method (1) Prepare beef lean meat and grind it.
(2) stew spinach, carrot, onion and potato and mash them.
(3) Cook the rice, vegetables and minced meat in a pot and season with salt.
02 tofu porridge
Ingredients: rice-1/6 bowls, broth-1/2 cups, tofu1/0 pieces, salt-some.
Method (1) Cut the tofu into small pieces.
(2) Add water to the rice, broth and tofu and cook them together.
(3) Add a proper amount of salt to taste when it is cooked until it is thick.
03 chicken egg porridge
Ingredients: egg-1/2, carrot-1/5, spinach-1tree, rice-1/4 bowls, broth-1/2 cups, salt-
Method (1) stew carrots and spinach and chop them up.
(2) Pour the rice, broth, chopped carrots and spinach into the pot and cook them together.
(3) After boiling, add the mashed egg paste and stir it, and add salt to taste.
04 vegetable fish porridge
Ingredients: fish white meat-30g, carrots-1/5, kelp clear soup-1/2 cups, radish-20g, soy sauce-some rice.
Rice-1/4 bowls
Method (1): clean the bones of the fish, stew the fish and mash it.
(2) Wipe the radish and carrot with a chopping board.
(3) Pour the rice, kelp clear soup, fish and vegetables into the pot and cook them together.
(4) Add soy sauce to taste when it is cooked until it is thick.
05 cheese porridge
Ingredients: rice-1/6 bowls, water-1/2 cups, cheese-5g.
Method (1) Chop the cheese.
(2) Put the rice into the pot and add a proper amount of water to boil.
(3) Add cheese until it is thick, and turn off the fire when the cheese begins to melt.
06 pea porridge
Ingredients: rice-1/4 bowls, peas-5, milk-1/4 cups, salt-some.
Method (1) Boil peas with boiling water, mash them and filter them.
(2) Add some water to the rice and boil it in a small pot.
(3) After that, add milk and peas, and cook with slow fire.
(4) add salt to taste.
07 walnut porridge
Raw materials: glutinous rice-1/3 cups, walnuts-5, red dates-1piece, salt-some.
Method (1) Open the nutcracker, take out the pulp, soak it in water, peel off its thin skin and mash it.
(2) The red dates are pitted, soaked in water and mashed.
(3) Add proper amount of water to walnuts, red dates and glutinous rice and cook them in a small pot.
(4) Season with salt after cooking.
08 apple porridge
Ingredients: oatmeal-3 tablespoons, milk-1/4 cups, apples-1/6, carrots-1/3.
Method (1) Wash apples and carrots and wipe them with a chopping board.
(2) Put oatmeal and rubbed 1 tablespoon carrot into the pot, pour milk and 1/4 cups of water and cook with slow fire. (3) Boiling
After opening, add 2 tablespoons of rubbed apples until they are cooked.
09 fish and milk porridge
Ingredients: fish white meat-16 pieces, milk-1tablespoon, salt-some.
Method (1) Clean the fish, stew it and mash it.
(2) Cook the fish in a small pot with milk, and then add salt to taste.
10 taro porridge
Ingredients: taro-1/2 pieces, broth-1tablespoon, soy sauce-several pieces.
Method (1) Peel the taro skin, cut it into small pieces, marinate it with salt and then wash it.
(2) The taro is stewed, mashed and filtered.
(3) Cook the broth and taro in a small pot and stir it from time to time.
(4) Add soy sauce to taste after boiling until it is thick.
1 1 potato porridge
Ingredients: potato-1/3, milk-2 tablespoons, cooked egg yolk-1/4, salt-a few.
Method (1) Peel potatoes, stew, mash and filter.
(2) Add milk to potatoes and cook with slow fire, gently stir, and add salt after it becomes sticky.
(3) Mash the egg yolk and put it in mashed potatoes.
12 cheese bread porridge
Ingredients: bread-1slice, milk-2/3 cups, cheese powder-1/2 spoons.
Method (1) Cut off the edge of the staple bread and tear it into pieces.
(2) Add milk to the shredded bread and cook it with slow fire, and sprinkle with cheese powder after cooking it into a paste.
You can also use cake instead of bread to make cake porridge.
13 carrot yogurt porridge
Ingredients: carrot-110, flour-1spoon, cabbage-10g, yogurt-1tablespoon, broth-3 tablespoons, yellow.
Oil-some
Method (1) Stew the cabbage and carrot into filaments.
(2) Stir-fry the flour with butter, add the broth and vegetables, and stir gently.
(3) Cool the stewed materials and mix them with yogurt.
14 tomato porridge
Ingredients: tomato-1/8, rice-1/4 bowls, kelp clear soup-1/2 cups, salt-several.
Method (1) Soak tomatoes in boiling water, then take them out, peel them, remove the pulp and chop them.
(2) Pour the rice and kelp broth into a small pot and boil it.
(3) Add tomatoes after cooking and season with salt.
15 Chicken Porridge
Ingredients: chicken breast-10g, rice-1/4 bowls, kelp broth-1/2 cups, spinach-10g, soy sauce, sugar-if.
male
Method (1) Remove tendons from chicken breast, cut into small pieces and marinate with soy sauce and sugar.
(2) stew and chop the spinach.
(3) Cook the rice with kelp broth, and then add spinach and chicken to cook.