Athlete's foot usually affects many male friends, but only a small number of female friends have athlete's foot. The characteristics of athlete's foot are odor, itching and peeling of the feet. People with athlete's foot, especially in the summer, this embarrassing season, have nothing to do with taking off their shoes or not taking off their shoes. Because I will worry about whether others will smell the smell when I kiss you. So how to treat athlete’s foot? How to treat athlete's foot?
There are two reasons for the formation of athlete's foot. One is that it is transmitted by public health. Yes, athlete's foot is contagious. In some swimming pools in public places, the staff will let you know before entering the water. Your feet walk through the pool containing disinfected water before you are finally allowed to swim in the pool. Second, athlete's foot develops because you don't pay attention to personal hygiene on your feet, don't change your shoes and socks frequently, and often wear non-breathable shoes.
1. Home remedies for treating athlete’s foot
1. Soak feet in salt water with peppercorns
Method: Put peppercorns and salt into water and boil for a while Yes, you can soak your feet when the temperature is not too hot. Soaking your feet for about twenty minutes every day, one course of treatment a week, can effectively treat foot ulcers.
2. Soaking feet in alkaline surface
This folk remedy is suitable for athlete’s foot that occurs in summer.
Method: Before going to bed every night, put the alkali noodles used in steaming steamed buns into warm water to melt, and then soak your feet for twenty minutes. If the problem is not very serious, then three or five times will be enough. If it is more serious, then you can recover in about a week.
3. Leek foot soak
Method: Wash fresh leeks, chop them finely and mash them into a paste, then mix them with boiling water and soak your feet, and rub the affected area for about half. It will be fine after an hour.
Under normal circumstances, it is enough to use this method two or three times, and after a period of time, the affected area will peel and grow skin again. This best folk remedy for treating athlete's foot is more suitable for athlete's foot.
4. Boil the soybeans and soak your feet in water
Method: Crush the soybeans and put them into a pot, then simmer them over low heat for about 20 minutes. Just wait until the water temperature is just right for soaking your feet, preferably a little longer.
This method is very effective in treating athlete's foot and will not cause peeling. It can even nourish the skin. Soaking your feet for three or four days in a row will have better results.
5. Polygonatum vinegar foot soak
Method: Mix polygonatum and vinegar in a ratio of 1:8, then put it into a glass jar and seal it for three days and three nights. There is no need to add water or heat during this process, but be careful to avoid light. After three days, take it out and soak your feet. Soak your feet three times in a row, that is, three nights. The first time is three hours, the second time is two hours, and the third time is one hour. The effect is very good.
6. White vinegar
Method: Soak a clean cotton ball in white vinegar, and then apply it to the affected area. It can not only have a sterilizing effect, but also effectively stop acne. itch. There will be slight peeling during this process. Each application lasts about half a month.
Vinegar has many functions. It can not only treat athlete’s foot, but also prevent colds, improve the body’s resistance, etc.
7. Potassium permanganate foot bath
Method: Add about two grains of potassium permanganate to about half a basin of warm water, so that the warm water will become pink. Note that the time for soaking your feet should not be very long each time, about four or five minutes is enough.
8. Apply pear peel to both feet
Method: Apply the peeled pear peel to the areas with athlete's foot and continue rubbing it three or four times. The effect is very good.
9. Aloe vera cures athlete's foot
Method: Squeeze the juice from fresh aloe vera leaves and apply it on the feet, and then let the aloe vera juice dry naturally. Not only will there be no odor, but you won't feel any pain. Use one aloe vera leaf on one foot at a time and the athlete's foot will disappear after five consecutive uses.
10. APC tablets
Method: Mix APC tablets and cream, then apply it on the affected area. Use it continuously for a week to effectively relieve itching and remove athlete's foot.
11. Acupuncture
Method: Acupuncture is a very effective and best folk remedy for treating athlete’s foot. There are three common methods of acupuncture treatment for athlete’s foot, namely acupuncture, electro-acupuncture and water acupuncture. The so-called acupuncture is to insert needles at Shaoyang points, Yangming points and Taiyin Meridian. If the patient is weak, then the catharsis method is used. If the patient is weak, the tonic method is used; electro-acupuncture is used at the wind points. Acupuncture is inserted into acupuncture points such as Shi, Zusanli, Futu, etc., and then the electricity is applied for about fifteen minutes, once a day or every other day; water acupuncture is selected at acupoints such as Quchi, Waiguanyin, Lingquan, Zusanli, etc. , and then injected with vitamins.
12. Apply Panax notoginseng to feet
Method: Pick the fresh Panax notoginseng, including leaves, rhizomes, flowers, etc., wash them clean, mash them, and add an appropriate amount of Apply salt to the affected area. Apply it on your feet for about 20 minutes each time, three times a day, and you can treat athlete's foot for three consecutive days.
Athlete's foot is an infectious foot skin disease caused by fungi. This disease is easy to recur. It takes long-term treatment to see the effect. A course of treatment for athlete's foot requires at least about a month.
Why does it take so long? This is because after the fungus is killed, some fungi will remain, and it will take at least a month for new skin tissue to grow. If the fungus has just been If the drug is stopped immediately after killing it, it will easily become parasitic on new skin tissue and lead to recurrence.
Experts remind: The most important thing for prevention and treatment is to keep your feet clean and hygienic. You must wash your feet with warm water every day and wear shoes and socks with good breathability. Only in this way can you keep your shoes and socks dry.
2. Precautions
1. Keep your feet clean and dry, pay more attention to the cleanliness of your feet, wash your feet frequently, and wear airtight shoes and socks as little as possible. Pay more attention to the breathability of shoes, and wear leather shoes and cloth shoes as much as possible
2. Daily necessities should be disinfected regularly. People with athlete's foot at home can spray 2 formalin solution into the shoes. In fact, regular cleaning and disinfection of towels, bath towels and other items is very important. The simplest way to disinfect them is to put the towels in an enamel basin, boil them in boiling water for 10 minutes, and then expose them to the sun.
3. There are a lot of fungal parasites on the floors of public baths and public slippers. Therefore, try not to walk barefoot in public swimming pools, bathrooms, gyms, etc. Try to avoid working in an environment that is too humid or hot. Avoid using scissors and nail clippers to cut sick nails.
4. You should eat less spicy food, such as peppers, raw onions, raw garlic, etc. It is best not to drink alcohol. Eat more nutritious and easy-to-digest foods, and eat more vegetables and fruits with high vitamin content. .
5. Insist on taking medication, follow the doctor's instructions, use sufficient dosage, and do not stop taking the medication casually, otherwise it will be difficult to cure.
Traditional Chinese medicine says that people who suffer from athlete's foot are caused by moisture in the body and low resistance in the feet, so they will relapse.
Home remedies for athlete’s foot can cure athlete’s foot on the surface of the body, but they cannot improve the situation of heavy moisture in the body. If you treat athlete’s foot alone and cut off the channels for dehumidification in the body, there will be nowhere to drain the stagnant moisture in the body. It will manifest itself in the form of other diseases, so when treating athlete's foot, you should also eat some diuretic and damp foods, such as adzuki beans, crucian carp, winter melon, duck, barley, etc. In particular, adzuki bean has the best effect. Traditional Chinese medicine believes that adzuki bean is neutral in nature, sweet and sour in taste, and enters the heart and small intestine meridians. It is mainly used to diuretic and eliminate seeds, detoxify and expel pus. It is used for edema, athlete's foot and edema, jaundice, red urine, carbuncle and sore, and intestinal carbuncle and abdominal pain.
The editor recommends a few home-cooked dishes with therapeutic effects. Search the Internet for recipes and eat them regularly to reduce the recurrence of athlete's foot: Poria cocos and job's tears porridge, red bean and crucian carp soup, winter melon and old duck stew. , Sichuan pepper duck pot, and sweet red bean soup.