1. Ginseng and Atractylodes macrocephala chicken soup: 10 grams of ginseng, 15 grams of Atractylodes macrocephala, 500 grams of chicken with meat and bones, 50 grams of carrots, ginger, make soup for consumption.

2. Walnut meat and wolfberry chicken soup: 30 grams of walnut meat, 30 grams of wolfberry, 500 grams of chicken, 30 grams of jujubes, 10 grams of ginger, 40 grams of rock sugar. Make soup and eat in 2 servings.

3. Polygonatum longan meat, Eucommia pig trotter intestine: 50 grams Polygonatum, 50 grams longan meat, 40 grams Eucommia ulmoides, 300 grams pig trotters, 30 grams jujube, 10 grams ginger, make soup and eat in 2 servings run out.

4. Mutton and carrot soup: 500 grams of mutton, 50 grams of carrots, 30 grams of orange peel, 10 grams of ginger. Make soup and eat in 2 servings.

5. Shouwu, Huaiyam, Coix Seed, and Silver Carp Soup: Prepare 50 grams of Shouwu, Huaiyam, 40 grams of Coix, 30 grams of Coix, and one piece of silver carp (500 grams). Make a soup for consumption.

6. Sea cucumber, cinnamon and black fungus soup: 40 grams of sea cucumber, 15 grams of cinnamon and 20 grams of black fungus. Make soup and eat.

7. Abalone soup: 40 grams of abalone, 50 grams of astragalus, 5 grams of Sichuan peppercorns, make soup for consumption.

Note:

Although the above soup is rich in nutrients, it is necessary to follow the doctor's advice, and some medical conditions should not be consumed.