Preparation materials: ribs, jackfruit seeds, cooking wine, salt and chicken essence.

1. Wash the jackfruit seeds, put them in a pot and add water to boil for five minutes, then take them out and let them cool.

second, remove the hard skin of the seeds and then wash them with clean water again, as shown in the figure below.

thirdly, blanch the ribs in boiling water, and in the process, the next bottle of cooking wine will remove the fishy smell, and the blanched ribs will be washed with clear water again.

Fourth, put the ribs and jackfruit seeds in a pressure cooker, cover them with water, boil them together, and simmer for 18 minutes.

5. After waiting for 18 minutes, open the lid, add salt and chicken essence for seasoning, and stir well, so it's ready.