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Advantages and disadvantages of eating more sugar cane
Benefits:

1, add sugar. Sugarcane can supplement sufficient heat energy for the body, and has a good effect on preventing hypoglycemia, eliminating fatigue and heatstroke.

2, spleen and diuresis. Sugarcane has the effects of relieving fever and quenching thirst, promoting fluid production, moistening dryness, diuresis and nourishing.

3, laxative. Sugarcane can relieve dry mouth, insufficient body fluid, unfavorable urination, constipation, nausea and vomiting, indigestion and other symptoms.

Disadvantages:

Sugarcane is high in sugar content, and it is easy to get fat if you eat too much, especially for diabetics.

Extended data

Sugarcane should not be eaten with the following foods:

1, Liquor: Although sugarcane has the function of relieving alcoholism, it can't be eaten with liquor, and it is easy to produce phlegm.

2, wine: if sugar cane is eaten with wine, it will reduce the absorption of copper by the body.

Sugarcane is suitable for eating with the following foods:

1, sugar cane diced and water chestnut stewed together can moisten throat, relieve sore throat, clear heat and dispel fire.

2, cut into small pieces and stew with mutton, which can neutralize the heat of mutton, and it will not get angry after eating. The adsorption of dietary fiber can make the taste delicious and not greasy, which is suitable for winter tonic.

People's health network-note: moldy sugarcane is easy to be poisoned!

People's Health Network-Eating sugar cane in winter has many benefits.