Safety eggs are quail eggs, also known as quail eggs.

Quail (scientific name: Coturnix): Small and round, with mostly dull feathers. Usually there is not much difference between the male and female. The body is small brown with obvious grass-yellow spear-shaped stripes and irregular markings. Both males and females have reddish-brown and black horizontal stripes on their upper bodies.

Quail eggs are considered the “ginseng of animals.” It is advisable to eat it regularly as a nourishing food therapy product. Quail eggs are unique in nutrition, so they are known as "the best eggs". Nearly round, small in size, generally about 10g, with brown spots on the surface. The nutritional value of quail eggs is no less than that of eggs, and it has better skin care and beautifying effects.

Extended information:

Suitable crowd: can be consumed by everyone

1. Suitable for infants, pregnant women, and the elderly (note that the cholesterol content is high), Suitable for patients and those who are weak

2. Cerebrovascular patients should not eat more quail eggs.

Suitable: The nutritional value of quail eggs is very high, surpassing that of other poultry eggs. It is most suitable for people with weak constitution, malnutrition, insufficient Qi and blood, and those with growth and development of children and adolescents; bronchial asthma caused by weak lung Qi. People with tuberculosis, tuberculosis, and neurasthenia should also eat it; patients with gastric problems with insufficient stomach qi should eat it; the rutin contained in it is beneficial to people with cardiovascular disease, and can also be eaten in small amounts.

Baidu Encyclopedia - Quail Eggs

Baidu Encyclopedia - Quail