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How to make peanut, mung bean and sweet potato porridge

Ingredients

Main ingredients: 150g rice, 120g mung beans;

Accessory ingredients: appropriate amount of sweet potato, appropriate amount of water

Sweet potato and mung bean rice porridge< /p>

1

Wash the rice.

2

Soak the mung beans in water in advance and wash them.

3

Wash the sweet potatoes.

4

Peel and cut into small pieces.

5

Add enough water to the rice cooker, bring to a boil, add rice, beans, and sweet potatoes and cook.

6

After boiling the pot, stir it. Do not close the lid tightly and continue cooking.

7

When the soup is reduced by half, stir frequently.

8

Stir in the same direction and cook until big bubbles appear and the rice and beans are soft.

9

The fragrant rice porridge is ready. The starch of the sweet potato has melted into the rice soup, making it very thick.

Tips

Although sweet potatoes are good, some people are not suitable for eating them: patients with diarrhea and diabetics should not eat sweet potatoes. People with stomach problems should not eat too much to avoid stomach bloating.

Even for people with a good stomach, it is best not to eat them consecutively, as this can cause heartburn.