First, why not take glutinous rice as the staple food? Xiaobian wants to tell you that glutinous rice is used to make wine or dessert in general life, because glutinous rice tastes very good. The reason why people don't take glutinous rice as the staple food is because the price of glutinous rice is really expensive in the market. If you eat glutinous rice for a long time, it will be in short supply. Xiaobian wants to say that the reason why we don't take glutinous rice is because it is unrealistic to eat. Glutinous rice is sticky and difficult to digest if people eat it.
Second, glutinous rice will not feel full. Xiaobian wants to tell you that you will feel full when eating rice, but you will not feel full immediately after eating glutinous rice. Because both are rice, but you can't eat too much glutinous rice. For people who lose weight, glutinous rice is easy to get fat. Xiao Bian thinks that the reason why people don't eat glutinous rice is because it is difficult to digest in people's bodies, so people's bodies can't develop healthily.
Third, can glutinous rice be eaten? Xiaobian wants to tell you that although glutinous rice can't be eaten often, it is very beneficial to eat it occasionally. Because glutinous rice is nutritious, it also has many benefits to human body, and its nutritional value is very high. Like some rice cakes or glutinous rice cakes that people often eat, they are actually very nutritious. Xiao Bian suggests that you can eat some of these foods occasionally, which can supplement some nutrients of the body, but you must not eat them often. Eating them often is not good for people's health, and it will also hurt people's health. What Xiao Bian wants to say is that if you want to try a new taste, then glutinous rice is the best choice.