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The best way to make soup is to use a rooster or a hen.

One, soup is good with hen, because hen's fat melting point is low and easy to digest, its nutritional value is relatively high, so more use its soup.

Second, the hen due to the long growing period, so cook out of the chicken soup flavor than young chickens more fresh and fragrant. The rooster meat belongs to the yang, warm tonic effect is stronger, more suitable for male green, strong years of Yang deficiency weak patients eat, but also suitable for the body after the disease cold, maternal postpartum qi and blood deficiency, milk less patients to eat, and stop bleeding to cure the avalanches of the efficacy of the.

Three, hen soup practice:

1, the first old hen to remove the internal organs, clean, then put a spoonful of salt in the chicken skin.

2, with the salt to the chicken skin all over again, pay attention not to smear to the chicken meat; do not rinse, directly into the refrigerator for 20 minutes and then take out and rinse, so that the stewed old hen chicken skin will be crisp and tender.

3, the whole chicken into the stew pot, add the party ginseng and jujube, you can also add your own preferred ingredients.

4, steamed in water for two hours, add salt to taste can be eaten.