Camellia oil cooking method

Method 1, tea seed oil can be used for cooking

The main function of edible oil is cooking. It is true that different edible oils can be used for cooking. There may be some slight differences in taste. Chinese people's cooking habit is "hot oil stir-fry". They heat the oil first and then add the ingredients and stir-fry. The smoke point of tea seed oil is very high, so you can avoid the fumes when cooking.

Method 2: Tea seed oil can be used to make fried foods

This involves a smoke point issue. The smoke point is the temperature at which cooking oil starts to smoke after being heated. Most Edible oil is around 200℃. Once it reaches the smoke point, cooking oil will decompose if heated continuously and begin to produce a large amount of carcinogens. However, most families cannot control the oil temperature in daily cooking. The smoke point of tea seed oil can reach over 250℃. Tea seed oil is safer and more stable when making fried foods. In the same way, making fried food will be relatively healthy.

Method 3: Tea seed oil can be used to make steamed food

For example, common steamed fish and steamed eggs. After the steaming process is completed, tea seed oil can be sprinkled appropriately to make the food more delicious. Fresh and delicious.

Method 4: Tea seed oil can be drank directly

Edible oil has a lubricating effect on the gastrointestinal tract and can greatly improve symptoms such as constipation and gastrointestinal discomfort in middle-aged and elderly people. It should be taken on an empty stomach every morning. Drinking camellia seed oil can prevent cardiovascular and cerebrovascular diseases, lubricate the intestines and maintain health. Most edible oils cannot be drunk directly, otherwise they will cause gastrointestinal discomfort, diarrhea, etc. However, tea seed oil does not have the term raw or cooked oil and can be drank directly.

Method 5: Tea seed oil can be eaten cold

As mentioned above, tea seed oil can be drunk directly, and there is no such thing as raw oil or cooked oil. In the same way, tea seed oil can be used to make cold food, which has a better flavor.