Chinese chives

Leek is not only tender and delicious, but also rich in nutrition. According to Compendium of Materia Medica, leek tonifies the liver and vital gate, and treats frequent urination and enuresis. Amaranth has the name of "Yang Cao" in Pharmacopoeia because it warms the liver and kidney, helps yang and fixes essence. Leek seed is an excitant, which has the functions of fixing sperm, supporting yang, tonifying kidney, treating leukorrhagia and warming waist and knees, and is suitable for impotence, nocturnal emission, polyuria and other diseases. Grinding leek seeds into powder, taking15g each morning and evening, and taking it with boiled water, is effective in treating impotence.

dog meat

Dog meat is sweet, salty and warm, and has the functions of invigorating spleen and stomach, nourishing and strengthening yang. "Compendium of Materia Medica" states that dog meat has the functions of "calming the five internal organs, benefiting qi, tonifying kidney and stomach. Warm the waist and knees, strengthen the strength, make up for five strains and seven injuries, and make up the blood vessels. Burning dog meat with black beans and eating soup can treat impotence and premature ejaculation. Dog meat cooked with simmered ginger can warm kidney, strengthen yang, dispel cold and relieve pain. However, it should be noted that dog meat is warm, and eating more can get angry. It is not suitable for people who suffer from heat and yang.

loach

Contains high-quality protein, fat, vitamin A, vitamin B 1, nicotinic acid, iron, phosphorus and calcium. It is sweet in taste, flat in nature, and has the effects of tonifying the middle energizer, invigorating qi, nourishing the kidney and producing sperm. It has a good effect on regulating sexual function. Misgurnus anguillicaudatus contains a special protein, which can promote sperm formation. Adult men often eat loach, which can nourish and strengthen the body.

shrimp

Shrimp tastes delicious and has high tonic and medicinal effects. Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, benefiting kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, has shortness of breath and fatigue, and does not think about diet can use it as a nourishing food. People often eat shrimp, which has the effect of strengthening the body.

mutton

Mutton is a good tonic in winter. "Materia Medica from the New" says that mutton can "tonify fatigue, invigorate qi, strengthen yang, stimulate appetite and strengthen strength". Cooking mutton, eating meat and drinking soup can cure men's five strains and seven injuries, impotence due to stomach deficiency, etc., and has the effects of warming the middle warmer to remove cold, warming qi and blood, promoting lactation and treating leukorrhagia.

(hen's) egg

Egg is a kind of high-protein food, which is similar to human protein composition, so the human absorption rate of egg protein is as high as 99.7% (milk is only 85%). Experts pointed out that eggs are the best nutritional additives to enhance human sexual function. It is said that the Arabs' diet a few days before the wedding is mainly chopped green eggs to ensure the happy sex on the wedding night. Indian doctors suggest that couples should drink more rice porridge cooked with eggs, milk and honey before having sex. The custom of frying eggs for wedding dinner is also popular among the people in our country.

seaweed

Seaweed contains more iodine than any other animals and plants, and iodine deficiency or deficiency will lead to abortion, male sexual function decline and sexual desire reduction. Therefore, we should always eat some seaweed foods, such as kelp, seaweed and Undaria pinnatifida.

fish

As early as in ancient Rome, people found that fish was an ideal food to nourish sexual desire, especially shark meat, which still enjoys a high reputation as a "catalyst" for sex. Studies have shown that fish is rich in phosphorus and zinc, which is very important for sexual health care of men and women, and it is called "harmony between husband and wife".

Welsh onion

It is said that young men and women of some ethnic groups in the Balkans will have onions at their wedding ceremonies, expressing the hope that the new couple will be healthy and happy. Modern medical research shows that onion is rich in nutrition, and its various plant hormones and vitamins can ensure the normal secretion of human hormones, thus playing a role in strengthening yang and nourishing yin.

honey

It contains gonadal endocrine, which has obvious biological activity to make gonads active. Those who have decreased sexual function due to weakness and old age can insist on taking honey products to improve.