1. It can be treated by dietary therapy, eucalyptus soup, brown sugar ginger soup, etc. can relieve dysmenorrhea.
2. Can be treated by medication, vitamin B6 can stabilize mood, help sleep, can reduce abdominal pain. Especially the content in banana is high, so women during menstrual cramps can eat some banana.
3. It can also be improved by exercise, which can regulate the function of one's nervous system, accelerate the body's metabolism, promote pelvic blood circulation, avoid uterine blood stasis, and also relieve dysmenorrhea.
There are also more treatment methods for dysmenorrhea, and it is important to choose a reasonable and effective treatment method according to the actual situation of the patient. During the treatment of dysmenorrhea, we must pay attention to the cold and warm, do not touch the cold water, can not swim, but also pay attention to personal hygiene, to keep the vulva clean, do not have intercourse during menstruation, avoid drinking coffee, tea and other beverages.