How to steam sea cucumber after soaking:

Prepare a small bowl of stock. With abalone juice, earth chicken, ham, pork bone stick, wolfberry, consuming oil boiled into the soup, the taste is better.

Pour the stock into the sea cucumber, just a little bit. Don't drown out the original flavor of the sea cucumber.

Put the sea cucumber into the steamer.

It is better to add a lid to prevent the distilled water from staying in the bowl.

Steam the sea cucumber on high heat for one hour, the sea cucumber is steamed to be softer and bigger, then you can and put on the table, very fresh and tender.

1, dipping sea cucumber.

Dipping sea cucumber is easy to do and good for nutrient absorption. Every morning on an empty stomach, eat a sea cucumber, can be dipped in soy sauce, oyster sauce or honey (diabetic patients are not recommended to use this method of consumption), the operation is simple, conducive to the absorption of nutrients, and year-round adherence to the effect of strengthening the body.

2, sea cucumber millet porridge.

Sea cucumber millet porridge, nutrition and stomach, children, the elderly is most suitable. Eat sea cucumber as breakfast, you can chop the sea cucumber and boil porridge.

The method is to make sea cucumber congee before the millet porridge, then put the chopped sea cucumber into the congee, while adding a small amount of salt and sugar, the right amount of ginger, and then simmering for 5 minutes can be out of the pot. Sea cucumber millet porridge retains the nutrition of sea cucumbers, millet nourishes the stomach, and adding ginger has the effect of warming the stomach. This way of eating is more suitable for the elderly and children who usually eat sea cucumber, not only is the absorption of nutrients good, but also the taste is softer, and will not hurt the stomach, and for the elderly weak and cold, postpartum weak maternity or postoperative need to supplement the crowd is also very good.

3, sea cucumber egg soup.

Sea cucumber egg soup, nutritious and healthy, delicious and fragrant. The sea with a small amount of fungus chopped into a good mix of eggs in the steamed egg soup, has a very good effect of nourishing Yin and blood.

The method is to soak the sea cucumber in advance, whisk the egg into the egg mixture, pour 1:1 or 1:1.5 water and stir well, sieve the egg mixture into the steaming bowl with a strainer, take half of the sea cucumber and put it into the bowl with chopped sea cucumber, use a toothpick to break the surface of the egg mixture bubbles, cover the plastic wrap after the water boils and steam over a low heat for 8-10 minutes, then put the other half of the sea cucumber into the bowl and steam for another 3-5 minutes, sprinkle a few onion grains after the pot is ready, soy sauce and sesame oil seasoning can be. Soy sauce and sesame oil to taste.