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What are the nutritional values of cod, tuna and salmon?
cod

It contains more magnesium, doesn't it

cardiovascular

It's good.

tuna

middle

Unsaturated fatty acid

DHA docosahexaenoic acid and EPA

Fig pentenoic acid

content

The first of all kinds of food. DHA is called brain gold, which is necessary for the development of human brain and central nervous system.

nutrimental

trout

The content of unsaturated fatty acids is high, which can be reduced.

blood fat

and

cholesterol