Introduction: We all know that the nutritional value of lemon is particularly rich, and especially in the hot summer lemon cola with some ice there is a very good role in reducing the heat, so how can you do lemon cola 'special delicious it, let me teach you.

Main ingredients: 250ml of cola, 1 lemon

Seasoning: Ice in moderation

Practice:

1. Prepare lemon, cola and ice.

2. Pour out the Coke and slice the lemon into cups.

3. Add the right amount of ice.

4. A simple new flavor of lemon cola ice is completed.

Nutritional value:

Lemon is one of the world's most medicinal fruits, it is rich in vitamin C, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin quinic acid, citric acid, malic acid, hesperidin, naringenin, coumarin, high amounts of potassium and low amounts of sodium.

Citric acid has the ability to prevent and eliminate skin pigmentation, it also prevents colds and flu, stimulates hematopoiesis and helps reduce the risk of many types of cancer. [6]

Note: Lemons are generally not eaten raw, but processed into beverages or foods. Such as lemon juice, lemon marmalade, lemon slices, lemon cake, etc., can perform the same medicinal effects, such as improving vision and dark adaptation and reducing fatigue.