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What kind of fish to eat in winter? 9 kinds of fish, the most fat recipe.
foodstuff

Ingredients

Snakehead1200g

ingredients

Onion 1 piece, cooking oil 1 spoon, 2g of black pepper, and 35g of French black pepper barbecue material.

Detailed explanation of practice

1. Clean the snakehead and cut it from the spine. In order to make fish balls for my baby, I specially picked off a small piece of fish without thorns. The total amount of fish was * * * picked 100 gram, and all the rest were roasted and eaten.

2. Cut the fish into pieces. The fish pieces are not complete because they are picked off a little, but they are basically not affected because they are picked off less.

3. Put the fish pieces in the basin and add the French black pepper barbecue material. 5 grams of barbecue material is left as brush material.

4. Stir and marinate evenly for half an hour.

Because I don't think the black pepper flavor of this barbecue material is very strong, I add some chopped black pepper, and at the same time, cut the onion into strips, mix well and marinate for about 5 minutes.

6. Put the salted fish in the baking tray with the onion at the bottom, so that the fish can be tasted and it is not easy to touch the baking tray.

7. Preheat the oven at 220 degrees for 5 minutes

8. Bake in the oven first 15 minutes.

9. Mix the remaining barbecue ingredients with a little cooking oil.

10. After baking 15 minutes, take it out and brush it with a layer of juice.

1 1. Continue baking 10 minutes.