Pig's blood, also known as pig's red, is a good and inexpensive ingredient, known as the "blood of jade". There are many ways to eat it, fried, cold, as soup. It is regarded as slaughter scraps, but it is the most ideal blood things, especially suitable for women who love beauty. Women often eat pig's blood, can effectively replenish the body consumption of iron, to prevent the occurrence of iron deficiency anemia, anemia and pallor has improved the role of people, is the ideal food detoxification and skin care.

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Pig's blood edible processing method

Pig's blood from the market to buy back to put, do not get very fine, will be attached to a small amount of pig hair cleaned up after letting go of the water scalded, so you can remove the pig's blood with a peculiar fishy taste.

When frying pig's blood to turn on the fire, in order to remove the fishy flavor more thoroughly can also add some wine.

Pig's blood can be eaten (practice)

Pig's blood can be fried, made soup, etc., it can be used with many ingredients, such as leeks, fungus, bean sprouts and so on.

I. Stir-fry

Stir-fry pig's blood with leeks

Ingredients: 1/2 catty leeks, 1 piece of pig's blood, 1 tbsp red onion, 1 tael of sauerkraut, 1 tsp salt, pepper.

Practice:

1. Wash leeks and sauerkraut, cut them into about 2-centimeter-long pieces, and mince red onion.

2. Cut the pig's blood into strips 2 centimeters long and 1 centimeter wide, and then boil them in boiling water.

3. Heat a wok, add 2 tbsp of oil, sauté the chopped red onion, add the pig's blood and sauté for a while, then add seasonings and water and simmer for a while, then add leeks and sauerkraut and sauté for a while, then add the wok.

Scallion fried pork blood

Raw materials: pork blood, scallions, salt, soy sauce.

How to do:

1. Cut the pig's blood into thin slices, and slice the scallions.

2. After the onion explodes in the pan, add the pig's blood and stir-fry quickly before adding a small bowl of water.

4. Put the chopped scallions into the water, and when the water boils, you can get out of the pot.

Stir-fried bean sprouts with pig's blood

Materials: 100 grams of bean sprouts, 250 grams of pig's blood, ginger, green onion, oil, salt, chicken essence.

Practice:

1. Wash and cut pig's blood into small pieces and drain, bean sprouts remove the roots.

2. Hot frying pan explode ginger.

3. Pork blood into the pan frying 1-2 minutes.

4. Turn over and fry for another 1-2 minutes, put bean sprouts and stir fry on high heat.

5. Add green onion and stir fry.

6. Add salt and chicken essence.

Two, cook

Wood ear pig's blood soup

Raw materials: 250 grams of pig's blood, 50 grams of fungus (water hair), salt 2 grams.

Practice:

1. Cut pig blood into cubes.

2. Tear the fungus into small pieces after it has been hydrated.

3. Pork blood and fungus in the same pot, add water, heat and boil over high heat.

4. Stew over low heat until the blood floats.

5. Season with salt to taste.

Pig's blood and tofu soup

Ingredients: pig's blood, tofu,, cooking wine, salt, pepper.

Practice:

1. Pork blood, tofu cut into small pieces into the boiling water nicked ready.

2. hot pan into the oil, oil temperature under the water nicked pork blood, tofu stir fry.

3. Cooking wine to remove fishy, pour into the soup, add salt, pepper to taste.

4. Cook over high heat and sprinkle in chopped cilantro.

Cilantro pig's blood soup

Raw materials: pig's blood, cilantro, lard, salt, pepper, chicken essence.

Practice:

1. Cut pig's blood into small cubes, chop cilantro.

2. Sit in a pot and boil a large bowl of water, add a spoonful of lard when the water boils, add the cut pig's blood and boil to a low heat and cook for another 5 minutes.

3. Adjust the salt, sprinkle pepper, parsley, chicken essence on it.

Pig's blood and bamboo congee

Raw materials: rice, glutinous rice, pig's blood, red dates, bamboo, shellfish, salt, pepper, sesame oil, scallions.

Practice:

1. Soak and wash the dates and bamboo beforehand and set aside, and clean the shellfish.

2. Rice and glutinous rice mixed in the ratio of 2:1, rinsed, put into a casserole, add water, put salt and sesame oil, soak for an hour, then open fire to cook porridge.

3. Pork blood and bean curd bamboo cut into small pieces, boil a pot of boiling water, boil the bean curd bamboo.

4. When the rice porridge in the pot boils, put the water-controlled bamboo and jujube into the casserole, and turn the heat down to simmer slowly.

5. Boil the pig's blood in boiling water, and then soak it in water.

6. When the porridge in the pot boils to a thick and soft consistency, put the pig's blood into it.

7. Put the shellfish into the small fire for 5 minutes, then turn off the fire, add pepper and chopped green onion can be.

Three, stewed

Spicy Blood Want

Raw materials: pig's blood, peppercorns, dried red chili peppers, star anise, ginger, scallions, Pixian soybean paste, salt, monosodium glutamate.

Practice:

1. Pork blood cut into large pieces, blanch boiled fish out of the cool, blanch the water when the water put a little cooking wine to taste.

2. pot of oil, sautéed Pixian bean paste, out of red oil (keep small fire).

3. Add peppercorns, star anise and fry, add dry red chili, ginger, scallions.

4. blood into the do not shovel, shake the pot and turn.

5. water, seasoning, stew for 30 minutes, out of the pot put monosodium glutamate can be.

Which people can not eat pig's blood, pig's blood precautions

a, who can not eat pig's blood?

High cholesterol anemia, liver disease, hypertension, coronary heart disease patients should eat less; where there is a disease period avoid eating; suffering from upper gastrointestinal bleeding stage avoid eating.

Second, the pig's blood for the crowd

General population can eat suitable for anemia, the elderly, women, engaged in dust, textile, sanitation, mining and other work people eat; suitable for blood deficiency, headache and dizziness eat; suitable for intestinal parasites bloating and noisy people eat.

Three, pig's blood consumption taboos

1. Excessive consumption of pig's blood will cause iron poisoning, affecting the absorption of other minerals, so, unless the special needs of the population, a week is recommended to consume no more than 2 times.

2. Pig's blood is incompatible with soybeans and groundnut: it can cause indigestion.

3. Pig's blood is incompatible with kelp: it can cause constipation.

4. Pig's blood is incompatible with heshouwu: it will cause discomfort.

5. Avoid eating with cornelian cherry.

6. It should not be eaten with lozenges and almonds.