It is not recommended to drink every day, the Tibetan chenna water is a kind of nutritional value as well as high food value of the drink, moderate drinking on the human body health benefits, but the Tibetan chenna is a kind of medicine, has certain side effects, long-term drinking may lead to human loss. It is recommended that you take it under the guidance of a doctor.

Can you drink Tibetan chen every day

Chen can not be drunk every day, because overdose may lead to nausea, stomach pain and other symptoms.

Zang Yin Chen in the spring buds, you can pick fresh as a wild vegetable to eat, the other season is suitable for the dried product brewed tea drink.

Zang Yin Chen is rich in vitamins C and B, and contains a variety of trace elements needed by the human body and a variety of amino acids, has a very good health function. It can be consumed in moderation.