In physical examination, more and more people are diagnosed as fatty liver, which is caused by various reasons. The prevalence rate is on the rise, and the onset age is younger. Moreover, the onset of fatty liver is relatively hidden and slow, and there are generally no obvious symptoms in the early stage. Moderate to severe fatty liver may have the following symptoms.

1. weakness:

You can engage in physical activities at ordinary times, because you don't have physical strength and don't want to do too much activity. Now you have no strength to do it.

2. Pain and discomfort in the right upper abdomen:

It is characterized by pain in the right upper abdomen, which is more severe, and it is characterized by swelling pain, which is generally periodic pain, and pressing can be aggravated;

3. Loss of appetite:

It is characterized by decreased appetite and reduced food intake per meal;

4. Nausea and vomiting:

It is characterized by nausea, some of which are more obvious after eating, and then vomiting. Vomiting is generally something in the stomach and will not bring blood;

5. Constipation:

The frequency of defecation is reduced, the amount of defecation is also reduced, and gastrointestinal peristalsis is slow.

1. Cauliflower

There are some substances in cauliflower, which have good antiviral effect, help to improve human immunity, help the liver to detoxify better, virtually improve liver function and help the recovery of fatty liver. In addition, cauliflower contains a variety of antioxidant components, which help to scavenge free radicals, prevent liver cell aging, enhance vitality and improve liver function.

2. seaweed

Seaweed contains iodine, alginic acid and vitamins, which is good for liver health. The protein content of seaweed is also very high, which has good expectorant, resolving hard mass and removing fat, and contributes to the metabolism of liver fat.

3. Green tea

Green tea has a good effect on reducing leukopenia. Tea is mainly green tea. Long-term intake has the effect of promoting blood circulation and removing blood stasis.