Recipe: Stewed Salmon
Cooking is required (320)
Usage: Recover 7500 points of physical strength within 30 seconds, and keep sitting.
Salmon X 1 bordeaux wine X 1 Shuxin grass X 1
Recipe learning: (BL, LM) Careeni Tianya Hotel Receptionist (Shatas City, 76.0, 29.38+0)
Recipe: Fisherman's Delicious Food
Cooking is required (350)
Use: Recover 7500 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Endurance increased by 30 points and spirit increased by 20 points for 30 minutes.
You need devil fish X 1 golden apple X 1 Shuxin grass X 1
Recipe learning: (BL, LM) Careeni Tianya Hotel Receptionist (Shatas City, 76.0, 29.38+0)
Recipe: Buttered Salmon
Cooking is required (350)
Use: Recover 7500 physical strength in 30 seconds, and maintain 7200 mana in sitting position.
Need giant thorn salmon X 1 Shuxin grass X2 (two finished products can be obtained).
Recipe learning: (BL, LM) Careeni Tianya Hotel Receptionist (Shatas City, 76.0, 29.38+0)
Recipe: Predator Dog
Need to cook (300)
Use: Recover 4320 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Increases the effect of 40 ap and 20 spirit for 30 minutes.
Need fresh meat from predators.
Menu purchase: (BL) One-eyed cookie vendor (Hellfire Peninsula, 54.6,41.1)
(lm) Owner of Sidlibadi Hotel (Hellfire Peninsula, 54.3, 63.6)
Recipe: Felt-tailed fudge
Need to cook (300)
Use: Recover 4320 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Endurance increased by 20 points and mental effect increased by 20 points for 30 minutes.
Need a spotted felt tail.
Recipe purchase: (BL) Zulai businessman (Zan Gamache, 85.2, 54.7).
Duba cooking supplier (Zan Gamache, 42.3, 27.9)
Recipe: Clam stick
Need to cook (300)
Use: Recover 4320 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Endurance increased by 20 points and mental effect increased by 20 points for 30 minutes.
Jagger needs Cao.
Recipe purchase: (BL, LM) Quartermaster of Myka Spore Village (Zan Gamache,17.9,51.2).
(BL, LM) Naka cooking supplier (Zan Gamache, 78.5, 63.0)
Recipe: Crispy vulture bite.
Need to cook (300)
Use: Recover 4320 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Endurance increased by 20 points and mental effect increased by 20 points for 30 minutes.
Need vulture meat.
Mission reward: (BL, LM) Regahi (Hellfire Peninsula, 49.2, 74.8)
Recipe: smoked trout.
Need to cook (300)
Usage: Recover 4320 points of physical strength within 30 seconds, and keep sitting.
Need a gill trout (spiny gill trout)
Purchase of recipes: (BL) Bailianka merchants (zangarmarsh, 3 1.7, 49.3).
Duba cooking supplier (Zan Gamache, 42.3, 27.9)
Recipe: sports snacks
Need to cook (3 10)
Use: Increase your pet's endurance by 20 points and mental strength by 20 points for 30 minutes.
Need strange spores.
Recipe purchase: (BL, LM) Quartermaster of Myka Spore Village (Zan Gamache,17.9,51.2).
Recipe: smoked fish.
Need to cook (3 10)
Use: Recover 4320 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Increases endurance by 20 points and restores mana by 8 points every 5 seconds.
Continue for 30 minutes
Zangarian Sporefish is needed.
Formula purchase: (BL, LM) Jinuo Dufran fishing gear supplier (Zan Gamache, 78.0, 66.6438+0).
Recipe: Smoked lizard meat (black basilisk)
Need to cook (3 15)
Use: Recover 7500 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Increases spell damage by 23 points and mental effect by 20 points for 30 minutes.
Do you need a piece of lizard meat?
Recipe purchase: (BL) innkeeper Greerka innkeeper (terokkar forest, 48.8, 45.438+0)
(LM) Supply the military supplies of Officer Mills (troca Forest, 55.7, 53.438+0).
Recipe: Boil Lan Yu in water.
Cooking is required (320)
Use: Recover 7500 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Increases spell damage by 23 points and mental effect by 20 points for 30 minutes.
Need ice fins, Lan Yu.
Recipe purchase: (BL) Butcher Nurla cooking supplier (Naglan, 58.0, 35.7)
Uliku Cooking Supplier (Naglan, 56.2, 73.3)
Recipe: Grilled Mud Fish
Cooking is required (320)
Use: Recover 7500 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Agility increased by 20 points and spirit increased by 20 points for 30 minutes.
You need a loach from Figluster.
Recipe purchase: (BL) Butcher Nurla cooking supplier (Naglan, 58.0, 35.7)
Uliku Cooking Supplier (Naglan, 56.2, 73.3)
Recipe: venison steak (Tarbuk steak)
Need to cook (325)
Use: Recover 7500 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Endurance increased by 23 points and spirit increased by 20 points for 30 minutes.
Tarbuk venison is needed.
Recipe purchase: (BL) Butcher Nurla cooking supplier (Naglan, 58.0, 35.7)
Uliku Cooking Supplier (Naglan, 56.2, 73.3)
Recipe: roast hoof.
Need to cook (325)
Use: Recover 7500 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Increases the effect of 23 strength and 20 spirit for 30 minutes.
Need trotters.
Recipe purchase: (BL) Butcher Nurla cooking supplier (Naglan, 58.0, 35.7)
Uliku Cooking Supplier (Naglan, 56.2, 73.3)
Recipe: goldfish stick
Need to cook (325)
Use: Recover 7500 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Increases the effect of 44 healing points and 20 mental points for 30 minutes.
Need a gold dart.
Recipe purchase: (BL) Langer Merchant (terokkar forest, 48.8, 46. 1).
(LM) innkeeper Belibi innkeeper (troca Forest, 56.7, 53.3)
Recipe: Warped Burger
Need to cook (325)
Use: Recover 7500 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Agility increased by 20 points and spirit increased by 20 points for 30 minutes.
Need a twisted body.
Recipe purchase: (BL) Butcher Nurla cooking supplier (Naglan, 58.0, 35.7)
Uliku Cooking Supplier (Naglan, 56.2, 73.3)
(BL) innkeeper Greerka innkeeper (terokkar forest, 48.8, 45.6438+0)
(LM) Supply the military supplies of Officer Mills (troca Forest, 55.7, 53.438+0).
Recipe: Mok Natal ribs
Pick binding
Need to cook (335)
Use: Recover 7500 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Endurance increased by 20 points and mental effect increased by 20 points for 30 minutes.
Need Raptor ribs.
Task reward: (BL) female manager, owner of Valle Hotel (Feng Daoshan, 75.9, 60.4)
Recipe: Crispy snake
Need to cook (335)
Use: Recover 7500 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Increases spell damage by 23 points and mental effect by 20 points for 30 minutes.
Need snake meat.
Task reward: (BL) Head waiter of Vara Inn (Feng Daoshan, 75.9, 60.4)
Recipe: Spicy Lobster (Spicy Lobster Dad)
Cooking is required (350)
Use: Recover 7500 physical strength within 30 seconds, which must be maintained.
Sitting posture. If you spend at least 10 seconds eating it, you will get
Endurance increased by 30 points and spirit increased by 20 points for 30 minutes.
Need an angry lobster (angry crayfish)
Recipe purchase: (BL) Langer Merchant (terokkar forest, 48.8, 46. 1).
(LM) innkeeper Belibi innkeeper (troca Forest, 56.7, 53.3)