Analysis:

The efficacy of ganoderma lucidum

Ganoderma lucidum is a very precious medicinal and edible fungus, commonly known as "Ganoderma lucidum" and "Xiancao" in ancient times. According to modern medical research and relevant data, Ganoderma lucidum has a remarkable curative effect on cancer, cerebral hemorrhage and heart disease, and can also treat hepatitis, liver cirrhosis, nephritis, pyelonephritis, rheumatoid arthritis, chronic bronchitis, asthma, gastropathy, duodenal ulcer, cardiovascular and cerebrovascular diseases, myocarditis, neurasthenia, rhinitis, diabetes, prostatic hypertrophy, mountain sickness, palpitation and cold hands and feet.

Ganoderma lucidum also has the function of skin rejuvenation and whitening, especially in eliminating facial freckles, spots, chloasma and acne, and regulating endocrine disorders. Long-term consumption can remove impurities in human blood, lower cholesterol, promote blood circulation, treat menopausal diseases, improve human immunity and prevent Alzheimer's disease.

Ganoderma lucidum is a dual-purpose medicine and food, which can cure diseases and strengthen the body. Has no side effect and dependence, and can be drunk by men, women and children. It is the most ideal natural medicine and health food for human beings.

Edible method of ganoderma lucidum

Ganoderma lucidum is bitter, but it is fragrant in bitterness. White sugar or rock sugar can be added to taste bitterness. According to the characteristics of Ganoderma lucidum, several simple and effective edible methods are introduced:

1, ganoderma lucidum soaking method: cut ganoderma lucidum into pieces, put it in a teacup, soak it in boiling water and drink it as tea. Generally, a cup of dried ganoderma lucidum can be boiled for one day.

2, Ganoderma lucidum water decoction method: cut Ganoderma lucidum into pieces, put it in a wide-mouth bottle, add water, and take it like a Chinese medicine decoction, generally decocting for 3 to 4 times. You can also decoct it with water for 3 times in a row and drink it slowly in a warm water bottle. There is no limit to how much you drink every day.

3. Soak Ganoderma lucidum in wine: cut Ganoderma lucidum into pieces and put it in a white wine bottle for sealing and soaking. After three days, the white wine can be drunk when it turns brown, and a certain amount of rock sugar or bee sugar can also be added.

4, Ganoderma lucidum stew: regardless of pork, beef, mutton, chicken, you can add Ganoderma lucidum stew, add seasoning to drink soup and eat meat according to their respective eating habits.

5. Ganoderma lucidum soup: Ganoderma lucidum 100g, Morchella esculenta 100g, 20g sugar, 4000ml water, boiled to 2000ml, and you can drink the soup. The method has good medicinal effect and nutritional value.

6, Ganoderma lucidum bath: 500 grams of Ganoderma lucidum, boiled for 3~4 times, poured into the bathtub, added with water to adjust to appropriate warm water, then soaked in the bathtub, and then showered, which has a good effect on treating rheumatism, arthritis, skin diseases and relaxing muscles.