You don't have to soak the lemon in honey, and then rinse it with clear water to avoid honey deterioration. I think it's better to add a few slices of lemon to the water when you rinse it with honey water. Just soak for 5 minutes!

Lemon is a kind of fruit with high nutritional and medicinal value. It has a strong antioxidant effect and is very effective in promoting skin metabolism, delaying aging and inhibiting pigmentation. Not only that, lemon also has the effects of promoting fluid production to quench thirst, harmonizing stomach, reducing adverse reactions, resolving phlegm and relieving cough.

Honey is a natural nutrient, which has the functions of clearing away heat and toxic materials and moistening dryness. If lemon juice and honey are mixed with warm water to make honey lemonade, it is a perfect nutritional combination. At the beginning of a cold, drinking honey lemonade can also relieve sore throat and relieve discomfort such as dry throat.

There are two ways to make lemon honey water, both of which are very simple. One way is to wash and slice the lemon, put it in a cup, take about 2 teaspoons of honey, then slowly inject warm water and stir it evenly. If you like ice, you can add ice cubes. Another method is to marinate the washed and cut lemon slices with honey and put them in the refrigerator for preservation, so that honey and lemon can be fully integrated. Take out a slice of lemon with a clean spoon every morning and soak it directly in the water. This method is easy to stick to for a long time, otherwise cutting a lemon every day will make many people feel troublesome and insist on not drinking. It is suggested that women who love beauty drink a glass of lemon honey water on an empty stomach after getting up every morning, which is both beautiful and clean the intestines, and then eat breakfast. For computer families, drinking this water often can dilute the facial spots caused by computer radiation. It is worth noting that people with hyperacidity and ulcers should not drink it.