Chicken miscellaneous, including chicken heart, chicken liver, chicken kidney, chicken intestines, etc., is delicious and has a variety of nutrients. Chinese medicine believes that they all have the effect of digestion, and spleen and stomach. Combined into a soup, it can strengthen the stomach and eliminate food, moisturize the skin and nourish the skin.

There are many ways to make chicken mash, here are three ways to make chicken mash:

Steamed chicken mash with parsley

Celery has the ability to nourish the blood and replenish the deficiency, calm the liver and lower blood pressure, calm the nerves and diuretics, and eliminate swelling! And celery is high in iron, can replenish the loss of women's menstrual blood, food can avoid pale, dry skin, colorless face, and can make the eyes have a god, hair black and bright. Moreover, it is a high-fiber food with the effect of weight loss and anti-cancer. Eat some celery often helps to clear away heat and detoxification, remove disease and strengthen the body. Liver fire, rough skin and often insomnia, headache people can eat more.

Materials

Main ingredient: 1 chicken miscellaneous

Accessories: chicken, 1 parsley, ginger, soy sauce, salt, oil

Practice

1, parsley clean, chicken miscellaneous and chicken cut up and spare;

2, cut the ginger, salt, soy sauce, oil, slightly marinate chicken miscellaneous;

3, celery cut section spare;

4, the pot of hot oil, put the marinated chicken into the pot sautéed flavor;

5, into the parsley, add a small amount of water to simmer for a few minutes, add salt to taste can be turned off the fire dish.

Warm tips

Celery should not be fried for too long, otherwise it will become soft and not crisp.

Steamed chicken with pickled peppers

Steamed chicken with pickled peppers is an authentic specialty of Sichuan cuisine, because the chicken is relatively fishy, so we have to use hot and sour pickled peppers to match, so as to make this dish eat taste and flavor!

Materials

Main ingredient: 400g of chicken mash, 2 pickled peppers

Accessories: corn oil, salt, black fungus, 2 peppers, cooking wine, soy sauce, soy sauce, 1 piece of pickled ginger, sugar, white pepper

practice

1, pickled peppers, pickled ginger, fungus, peppers, chicken mash, knife knife cut into shreds sliced;

2, on the frying pan, open medium heat, when the oil is hot, pour in the chicken stir-fry;

3, stir-fry for 2 minutes into the pickled peppers and pickled ginger stir-fry;

4, pickled peppers stir-fry, put the seasoning: wine, soy sauce, soy sauce, sugar stir-fry for a few moments;

5, into the shredded green peppers and salt (chicken at will);

6, the green peppers stir-fry softly sprinkled with white pepper, stir fry evenly white pepper, stir fry evenly can be up.

Warm tips

1, stir fry chicken, it is best to dry some of the water, so it will be more dry and fragrant.

2, such as not too spicy, you can put less chili.

Steamed chicken with ginger

Chicken stir-fried with ginger and scallions, and then drizzled with pepper oil, the flavor can also be.

Materials

Main Ingredients

Main Ingredients: Chicken Minced Meat, Vegetable Pepper

Supplementary Ingredients: Green Onion, Tender Ginger, Salt, Light Soy Sauce, Liquor, Sugar, Light Soy Sauce, Pepper, Cooking Oil and Pepper Oil

How to do it

1, All Ingredients: Chop and set aside;

2, Pour oil into a frying pan and stir-fry Onion and ginger;

3, under the chicken stir fry, dripping a little cooking wine in the pot;

4, chicken after color dripping a little dark soy sauce main coloring, under the pepper block;

5, stir fry, dripping soy sauce, under the salt and sugar seasoning, dripping pepper oil, put the pepper, out of the pan on the good.

Warm tips

1, chicken miscellaneous including chicken gizzard, chicken heart, chicken liver, chicken kidney, simply with a certain type is also very good, that is, the family to eat chicken usually do not have so much.

2, if there is bubble ginger, the flavor will be more beautiful.