Agaric greens are generally not poisonous.
Agaric is a common vegetable in daily life. It contains many nutrients, such as carotene, trace elements and other nutrients. You can eat agaric in moderation.
The common fungus vegetables in daily life are dry goods, which need to be soaked in water before consumption. In addition, it is also necessary to purchase safe and standardized fungus vegetables to avoid drug residues in the fungus vegetables. When eating fungus, be sure to cook it before eating. You also need to pay attention to chewing and swallowing carefully to avoid overeating. Auricularia agaricus is both wild and cultivated.
In daily life, good eating habits must be maintained and nutritional intake must be balanced to enhance physical fitness and maintain normal operation of the body.
? Home-style recipe for fungus: Stir-fried fungus with garlic
Prepare the following ingredients: 500 grams of fungus, 4 cloves of garlic, and 1 teaspoon of salt.
Specific method: After cleaning the fungus, add oil to the pot and heat it, then flatten the garlic and put it into the pot, sauté over low heat until fragrant. After sautéing, pour in the fungus, stir-fry over high heat, and the fungus After the vegetables are stir-fried, add 1 teaspoon of salt, sprinkle in a little water, cover the pot, simmer for one minute and then remove.