Hypoglycemia medicated diet ◆ Medicinal ginseng 7.5g Radix Ophiopogonis 7.5g Radix Codonopsis 15g Notopterygii Rhizoma1g Rhizoma Chuanxiong 15g Fructus Lycii 18g Ingredients ◆ Cuttlefish 38g Small roll 38g Garlic, a small amount of ginger (washed and shredded). 2. A. Gas or induction cooker cooking: add 4 bowls and a half of water to medicinal materials (except Lycium barbarum and Ginseng), boil over high fire, and then turn to low heat for 20 minutes. Pour out the soup, filter, add ingredients and Lycium barbarum, simmer for 10 minute, add salt and olive oil, then add ginseng and stew for 5 minutes. B. Cooking in an electric cooker: put medicinal materials (except Lycium barbarum and Ginseng) into the inner pot, and add 3 bowls of water to the outer pot, 1 cup of water. When the switch is switched on and off, pour out the decoction, filter, add ingredients and Lycium barbarum, use half a cup of water in the outer pot, cook until the switch is switched on and off, and finally add salt, olive oil and ginseng to stew for 5 minutes. Private houses remind people who don't like seafood that they can choose mutton and ribs instead. ★ The dosage of this prescription is once a day, once every three days, and 10 is a course of treatment. Production method of peanut jujube with honey juice: jujube 100g, peanut kernel 100g (with peanut skin). After the warm water is soaked, add a proper amount of water to the pot, cook it with low fire until it becomes soft, then add 200g honey until the juice is sticky, and cease fire. You can also cook in a pressure cooker for about 30 minutes. Peanut kernels and jujube can be added with honey after they are cooked. Efficacy: jujube tonifies qi, peanut coat tonifies blood, peanut meat moistens dryness, and honey tonifies qi. Method for making assorted yam paste: 500g fresh yam or potato is cooked, peeled, pressed into paste, then pressed into cake, topped with peach kernel, red dates, hawthorn and green plum, boiled in a steamer for about 10 minute, and then topped with honey. Efficacy: Chinese yam tonifies spleen and kidney, peach kernel tonifies lung and kidney, moistens dryness and strengthens brain, and jujube tonifies qi and nourishes blood. The comprehensive effect makes skin wrinkles stretch, smooth and moist. The practice of glutinous rice and red date porridge: 50 grams of blood glutinous rice, red dates 10 pieces and a proper amount of rock sugar are cooked together to make porridge. Function: enriching blood. Longan lotus seed soup practice: add 20 longan and 50 lotus seeds, add appropriate amount of water and cook until the lotus seeds are soft and cooked. Functions: invigorating spleen, calming nerves and nourishing blood. Auricularia auricula brown sugar soup Auricularia auricula 15g, brown sugar 50g. Soak auricularia auricula in warm water, wash it, put it in a bowl, and add brown sugar. Steam in the pot 1 hour. One dose per day, 1 ~ 2 weeks, or taken irregularly. It is suitable for all kinds of anemia and loose stool (Chinese medicine term, even if it means), so it is not advisable to eat more. Carrot soup contains vitamins B and C, and contains a special nutrient carotene, which is very beneficial to blood-enriching, so carrot soup is a good blood-enriching soup. Method of longan porridge: longan meat15g, red dates10g, and japonica rice100g are boiled into porridge. Hot and warm clothes. Function: Nourishing the heart and strengthening the spleen is most suitable for anemia, insomnia and forgetfulness.