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Saffron efficacy and role of eating dosage
1, beauty. Suitable for people who love beauty, women because of various reasons of qi and blood deficiency and complications, consumption of which is qi and blood live, blood strong, energetic and rosy cheeks.

2, regulating the endocrine system. Applicable to a variety of people, can promote the function of macrophages, eliminate the body "garbage", enhance cellular immunity, improve human resistance; can promote the blood circulation of the human body in a timely manner the supply of blood and oxygen, so that people maintain a quick mind, peace of mind, full of confidence; can be adjusted in a timely manner the endocrine system, to eliminate the disorders triggered by the discoloration of the spot.

3, preventive health care. For the elderly, modern pharmacological research shows that small doses of saffron decoction on the toad heart has inhibited its contraction effect; small doses of saffron make blood pressure slightly rise and then fall, larger doses of blood pressure to make a lasting decline.

4, oral: ground into powder for oral administration, 0.2 grams each time.

5, bubble water: daily 7, 8 saffron stamens bubble water to drink (can be continuous bubble 3, 4 times)

6, bubble wine: 500ml of white wine, saffron 4g, soak for a week and drink often.

7, meals: cooking fried vegetables when put a small amount of saffron as a spice. Such as soaking in hot water, get its color to cook rice, with Chinese mountains, wolfberries, jujube stew and drink