Ingredients: cooked egg yolk 1 piece, pumpkin, millet and other ingredients.
Practice: Wash a proper amount of millet, add a proper amount of water to the casserole and bring to a boil. Turn to low heat and simmer slowly. During this period, stir with a spoon to prevent the pot from being burnt. Clean the pumpkin, peel it and cut it into small pieces, put it in a pot and steam it in water, then take it out of the bowl and press it into mud with egg yolk for later use; When the millet porridge is almost cooked, pour the pumpkin puree and egg yolk puree into the pot, stir well and cook for a while before eating.
2, millet egg milk porridge
Ingredients: millet, raw egg yolk and formula milk.
Practice: Wash the millet, put it into the pot, add appropriate amount of water, boil it, and simmer it slowly. You can stir it with a spoon for a while to prevent it from sticking to the pot. The raw eggs are filtered to remove the albumen, and the yolk is reserved for later use. When the millet porridge is almost cooked, the filtered yolk is poured into the pot and mixed with the millet evenly, and finally a proper amount of formula milk is added to serve.
3. Millet and rice porridge
Material: the ratio of millet to rice 1: 1
Practice: When choosing rice, it is best to choose full and fat grains, so that the viscosity will be better and the taste will increase. Wash the rice and millet together, then put them into a rice cooker, add a proper amount of water, turn the rice cooker to the first level of porridge cooking, cover the lid and let the porridge cook.
During the baby's supplementary food, parents can make some millet porridge for the baby. Millet porridge not only nourishes the stomach and strengthens the spleen, but also contains various nutrients such as vitamins, amino acids and fat, which has very high nutritional value and can promote the growth and development of infants. Adding other ingredients such as egg yolk and pumpkin can improve the nutritional value of millet porridge and supplement all kinds of nutrients needed by infants.