In autumn, it is the persimmon harvest season. Many people especially like to eat persimmons, because they not only taste very sweet, but also have an attractive appearance. Its nutritional value is It is very rich. Eating persimmons can replenish the vitamins our body needs, and can also prevent and cure many diseases. Most middle-aged and elderly people like to eat them, so will eating too many persimmons make you prone to getting angry?

Will you get angry if you eat too many persimmons?

No.

Persimmons are rich in nutrients. The content of many nutrients is higher than that of other fruits. It can supplement many nutrients needed by the body. Persimmons also have the effects of moistening the intestines and laxative, reducing dryness and relieving coughs, producing fluids and quenching thirst, clearing away heat and stopping bleeding. They can also treat chronic bronchitis, hypertension and other diseases. Eating persimmons regularly can lower blood pressure and promote the body's metabolism. Therefore, if you eat too many persimmons, you won’t get angry.

However, although eating too many persimmons will not cause internal heat, eating too many persimmons will have other adverse effects on the body, so it is not advisable to eat too many persimmons.

It is advisable to eat one to two persimmons every day.

Because persimmons are cooling fruits, eating too much can easily damage the spleen and stomach and cause diarrhea. Moreover, eating too much persimmons can easily cause other symptoms that affect your health, so it is best to eat persimmons in moderation, and no matter how delicious they are, they need to be eaten in moderation.

What will happen if you eat too many persimmons:

1. Cause stones

Persimmons contain more pectin and tannic acid, which will form when they meet gastric acid. The coagulation reaction causes clots to form, and these clots staying in the stomach can cause stomach stones and block the intestines. It can also cause symptoms of abdominal pain, diarrhea, nausea and vomiting.

2. Cause mineral deficiency

The tannic acid in persimmons will absorb calcium, iron, zinc, magnesium and other minerals in the stomach, causing the minerals in the food to not be absorbed by the body. Absorbed, if you eat too much at one time, it will lead to mineral deficiencies in the human body.

3. Affect appetite

Since persimmons contain a high sugar content, and most of them are monosaccharides and disaccharides that are easily digested and absorbed, eating too many persimmons at one time will cause The body absorbs too much sugar, causing a feeling of fullness and affecting appetite.