Oolong tea Oolong tea is a good way to get rid of body fat, and the thinner the tea you drink, you can choose to drink a cup of tea on an empty stomach every morning, and there is no need to control your diet. Can burn body fat. Oolong tea is a semi-fermented tea, which contains almost no vitamin C, but is rich in minerals such as iron and calcium, and contains ingredients that promote digestive enzymes and decompose fat. Because of dieting to lose weight and eating less, food residue is not enough. Sometimes it is accumulated only once every few days, which makes it easy to dry.
Corn silk tea Corn silk is a very good tea for lowering blood pressure, which is not common. It is usually used in traditional Chinese medicine. It is suggested that it will be better to drink a little after meals. Corn silk tea can induce diuresis, remove dampness and expel moisture from the body, which is very effective in improving obesity. Corn silk tea tastes good, and it is economical to drink from My Sweetie, so it can be used as health tea for the whole family. Patients with hyperlipidemia, hypertension and hyperglycemia can reduce blood lipid, blood pressure and blood sugar. Corn silk tea is especially suitable for drinking in summer. Stigma Maydis 10g, boiled in water for later use, and heated when drinking.
Black tea Black tea has a good effect on abdominal obesity. Many people will have a big belly problem. You can choose to drink black tea after meals, and the effect is remarkable. Can inhibit fat accumulation in the lower abdomen. In the fermentation process, a kind of Punol component is produced, which plays a role in preventing fat accumulation. Want to use black tea to lose weight, it is best to drink freshly brewed strong tea. In addition, you should keep drinking 1.5 liters a day, and drink one cup before and after meals, and stick to it for a long time.
Lotus leaf tea is common in life, and it also has a good weight loss effect. First of all, the brewing of lotus leaf tea must be strong tea. Generally, the effect of the second refill is not good. Generally, it is divided into six times, which can make the stool smooth, which is conducive to weight loss. Of course, lotus leaf tea is generally drunk on an empty stomach, and the effect will be better.
Eucommia ulmoides Tea Eucommia ulmoides Tea is a traditional Chinese medicine tea with pharmacological properties. Patients with fatty liver can choose to drink Eucommia ulmoides Tea. This kind of tea is not common in life, but it can reduce neutral fat, promote body metabolism and calorie consumption, so that the weight will drop, thus achieving the effect of losing weight. Moreover, Eucommia ulmoides tea has the functions of preventing aging and strengthening the body.
Green Tea Green tea can help freshen the breath. People with cold body choose it carefully. People with hot body choose green tea very effectively. The main function of green tea in weight loss is to promote the burning of energy in the body and speed up the metabolism of the human body, so as to achieve the effect of fast digestion and fat removal, which is very good for weight loss.