Pregnant women's diets change a lot after pregnancy, and if you want to eat a kind of food, you can't help but want to eat it, such as Jiemi Maozou. But because a lot of diets are not suitable for pregnant women to eat, but also worried about eating will have an impact on the fetus, so pregnant can eat Jiewei Maozou?

Pregnant women should eat a little less Jiemei Maodou, because Jiemei Maodou is very spicy, and it's easy to eat a lot of it. The best thing is to eat less spicy, or stimulating food after pregnancy. Because spicy and stimulating food on the stomach and intestines of the conditioning effect may be relatively large, easy to appear internal heat constipation. If you really want to eat, you can do some of their own beans to eat, health is also more secure.

Learn to make your own beans at home, if you really want to eat some spicy, you can put less chili, appropriate to eat some, for pregnant women for the fetus will not cause a great impact. Prepare the fresh beans, but also to prepare the onion, ginger, salt and other seasonings. The hairy beanstalks are picked, washed with water and can start to do.

Pot into the appropriate amount of water, plus salt, green onion, ginger and boil, in the water boiling in the beans are into the water, cooked out after draining. In the pot to replace the new water, add the remaining seasonings and so on, together with the boil, after boiling can be poured into the pot, after cooling can be eaten.