Make pork liver Japanese tofu soup ingredients
Pork liver Japanese tofu soup delicious and nutritious steps
1. Ingredients: pork liver Japanese tofu spinach green onions and ginger sesame oil chicken broth vegetable oil cooking wine
2. rinse the pork liver with water, soak in lightly salted water, blanch in boiled water with cooking wine to remove the end of the blood and salvage
3. sliced
4. Japanese tofu cut blocks
5. onion and ginger washed and chopped, spinach washed
6. pot of water and ginger minced boil over high heat, add liver salt boil
7. add Japanese tofu
8. add spinach boiled
9. add chicken essence
10. sesame oil scallion tasted out of the pot
baby eating Japanese tofu practices
Steamed Japanese tofu
Ingredients: 2 Japanese tofu, baby soy sauce moderate.
Practice:
1, Japanese tofu cut blocks, plate, steam over high heat for 8-10 minutes.
2, each piece of tofu pour a little baby soy sauce.
Tips:
1, suitable for babies over 10 months.
2, more than one and a half years old baby can be appropriate to use steamed fish soy sauce or flavorful fresh soy sauce, taste better oh.
Japanese tofu stir-fried enoki mushrooms
Ingredients: 500g of Japanese tofu, 500g of enoki mushrooms, an appropriate amount of green onions, a small green onion, an appropriate amount of garlic, an appropriate amount of salt, 2 tablespoons of oil, 2 tablespoons of baby soy sauce, an appropriate amount of starch.
Directions:
1, enoki mushrooms washed and drained standby, Japanese tofu open the package across the 3 knife, cut blocks; scallions, garlic chopped.
2, pour the oil in the pan and heat, add the Japanese tofu fried until the skin brown, drain and lift.
3, the rest of the oil and then add garlic and green onions, add the mushrooms and stir fry until the mushrooms are soft.
4, add a spoonful of baby soy sauce, a spoonful of cooking oil and stir fry evenly, add Japanese tofu on top of the mushrooms, then add a spoonful of baby soy sauce and cooking oil to cover the top of the tofu, cover and simmer for about 2 minutes.
5, pour water and cornstarch to mix the gravy, slightly turn evenly, and then cover and simmer for a short while, until the juice is almost close to turn off the fire can be.
Tips:
1, suitable for more than one year old baby Oh.
2, enoki mushrooms are more difficult to digest, it is best not to give the baby to eat Oh, can be flavored.
3, you can first use the Japanese tofu first pot of water to steam, steam after seven or eight minutes, which is not easy to rot the secret of Japanese tofu.
4, you can also use other fruits and vegetables with fried oh.
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