1 How to make dried bitter melon

1. Pick a large and thick bitter melon, wash it and dry it. Cut into slices and mix well with a little salt. This step is mainly to prevent dry metazoa.

2. Put the bitter melon slices in a steamer and steam them from medium to fully cooked.

3. Take out the steamed bitter melon slices, place them on a cloth or a flat surface, and dry them in a ventilated place or in the sun. Drying is also acceptable. This dried bitter gourd is ready.

2 How to eat dried dried bitter melon? Stewed pork ribs with dried bitter melon

As you might have guessed, dried bitter melon can also be used to stew pork ribs soup! This dish is a great way to cool down in the summer. As long as you control the heat, you can make super stewed dried bitter melon with pork ribs. However, it should be noted that the dried bitter melon needs to be soaked in water for a while before being put into the pot. Eating dried bitter melon and stewed pork ribs in summer can relieve heat and improve eyesight. Dried Bitter Melon Tea

Maybe many friends don’t like drinking tea in summer because they think it’s hot and troublesome, but everyone is wrong. Dried Bitter Melon Tea can relieve the heat! The tea brewed from dried bitter melon not only tastes fragrant, but can also soothe the mind, clear away heat, detoxify, and relieve constipation. You can also add honey or lemon slices when making tea to make it taste better. Tips for eating

Dried bitter melon is a cold food, so people with weak spleen and stomach and pregnant women should not eat it. Although dried bitter melon has many functions, you should not eat too much, as things will turn out to be the opposite, just an appropriate amount. 3 Is it better to dry the bitter melon raw or dry?

The bitter gourd is more bitter when it is dried raw, but not so bitter when it is cooked and dried. If it is dried directly without boiling water, it will be dried raw. 4 Which of the raw or cooked bitter melons can be dried to make tea?

The raw or cooked ones can be dried.

Harvest: Select green fresh bitter melons in summer and autumn, cut them into about 1 cm thick slices and dry them in the sun.

Storage: Packed in sacks and stored in a cool, dry place to prevent moths.

Dried bitter melon can be used to soak in water. Bitter melon has the effect of clearing away heat and removing internal heat. Lemon has the effect of clearing away heat. Dried lemon slices and dried bitter melon slices can be used to make tea and drink together, which has the effect of losing weight. It is not recommended to drink it early in the morning. Bitter melon can be soaked in water before drying. It is better to add honey. Bitter melon can lower blood sugar and prevent and treat cancer.