Abstract: Body fat scale is also called fat measuring instrument, and people usually use it to measure the body fat content. So, how to use the fat measuring instrument? What are the precautions when using a fat measuring instrument? In fact, the use of body fat is still very simple. Generally speaking, there are two methods: connecting the APP and not using the APP. Basically, you turn on your cell phone and stand barefoot in the measurement area. After waiting for a period of time, the measurement results will appear. When using the fat measuring instrument, we must pay attention to the timing measurement, and it needs to be calibrated before measurement, which is not suitable for everyone. Let's take a look at the relevant knowledge of fat measuring instrument. How to use a fat measuring instrument

Usage of fat measuring instrument 1

1, turn on the fat meter.

2. Separate your feet and completely touch the silver area on the scale surface.

3. After standing well, start to weigh yourself.

4. After displaying the weight data, keep standing and the scale surface will be loaded. When the weight data is displayed again, the number will flash, which means that the measurement has been completed.

5. Check the measurement data.

Usage of fat measuring instrument II

1. Download the APP on your mobile phone and connect the fat meter with Bluetooth.

2. Place the scale on a flat ground and calibrate the sensor with the ground. After the screen flashes 0 and 0 disappears, the calibration is completed. Click "Next, weigh the standing posture".

3. Stand barefoot in the measurement area and pay attention to fully contact the silver part.

4. Click on the mobile APP to start using it and wait for a while.

5. Enter the APP to view the measurement data.

Matters needing attention in the use of fat measuring instrument

1, growing children/elderly people over 65 years old/postmenopausal women/patients with fever due to colds and other reasons/pregnant women/patients with osteoporosis with extremely low bone density/patients with edema/patients with artificial dialysis/people engaged in fitness or exercise may not be able to accurately measure body fat.

2. Fat measuring instrument can't measure the body fat of people under 10 or over 8 1 0.

3. The fat meter can't display the visceral fat index of users under 18 years old.

4. Fat measuring instrument can only be used for home measurement.

5. It cannot be used for the following medical electronic instruments:

(1) implantable medical electronic instruments such as pacemakers.

(2) Artificial hearts and other medical electronic instruments used to sustain life.

(3) Reasons for wearable medical electronic instruments such as electrocardiograph: The use of the above medical electronic instruments together may be life-threatening.

6. People who want to lose weight or exercise therapy must seek the guidance of doctors or professionals, and don't judge for themselves.

7. Measure at a fixed time every day, otherwise there will be errors in the data.

8. Calibration is required before each measurement.